Nutrition Facts for Ricotta spinach casserole

Ricotta Spinach Casserole

Image of Ricotta Spinach Casserole
Nutriscore Rating: 62/100

Creamy, cheesy, and packed with wholesome greens, this Ricotta Spinach Casserole is a comforting dish that’s as versatile as it is delicious. Featuring a rich blend of ricotta, mozzarella, and Parmesan cheeses paired with tender spinach, this recipe is seasoned to perfection with garlic, basil, and oregano for an Italian-inspired flavor profile. A crispy breadcrumb topping adds delightful texture to every bite, while the quick prep time makes it a go-to option for busy weeknight dinners or holiday gatherings. Whether served as a hearty vegetarian main course or an elegant side dish, this baked casserole is sure to become a household favorite. Perfect for those searching for an easy spinach casserole recipe or healthy ricotta dishes, this creation is satisfying, simple, and utterly irresistible!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Ricotta cheese
  • 10 ounces Frozen spinach
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup Grated Parmesan cheese
  • 2 pieces Large eggs
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 cup Breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

Thaw the frozen spinach by placing it in a microwave-safe bowl and microwaving for 2-3 minutes. Then, squeeze out all excess water using a clean kitchen towel or cheesecloth.

3

In a large mixing bowl, combine the ricotta cheese, thawed spinach, shredded mozzarella cheese, grated Parmesan cheese, and minced garlic.

4

Add the eggs, dried basil, dried oregano, salt, and black pepper to the bowl. Mix thoroughly until all ingredients are well incorporated.

5

Grease a 9x9-inch (or similar size) baking dish with olive oil. Spread the mixture evenly into the dish.

6

Sprinkle the breadcrumbs evenly over the top of the casserole to create a crispy topping.

7

Place the baking dish in the oven and bake for 35-40 minutes, or until the top is golden brown and the casserole is set in the center.

8

Remove from the oven and allow the casserole to cool for 5-10 minutes before serving.

9

Cut into portions and enjoy warm as a side dish or a vegetarian main course.

Cooking Tip: Take your time with each step for the best results!
1789
cal
128.0g
protein
90.9g
carbs
115.8g
fat

Nutrition Facts

1 serving (1105.9g)
Calories
1789
% Daily Value*
Total Fat 115.8 g 148%
Saturated Fat 61.0 g 305%
Polyunsaturated Fat 1.3 g
Cholesterol 794 mg 265%
Sodium 4309 mg 187%
Total Carbohydrate 90.9 g 33%
Dietary Fiber 9.4 g 34%
Total Sugars 6.1 g
Protein 128.0 g 256%
Vitamin D 2.0 mcg 10%
Calcium 3662 mg 282%
Iron 11.2 mg 62%
Potassium 2260 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
26.7%%
54.3%%
Fat: 1042 cal (54.3%%)
Protein: 512 cal (26.7%%)
Carbs: 363 cal (19.0%%)