Rice with Peas and Corn
Elevate your weeknight dinners with this simple yet delicious Rice with Peas and Corn recipe! Featuring fluffy white rice infused with the savory essence of sautéed onions and garlic, this dish is a delightful balance of taste and texture. Frozen peas and corn add vibrant color and natural sweetness, while fresh parsley provides a bright, herbaceous finish. Ready in just 35 minutes, this easy one-pot recipe combines minimal prep and effortless cooking with maximum flavor. Perfect as a versatile side dish or a quick vegetarian meal, this rice dish is sure to become a family favorite. Search keywords like "easy rice recipes," "rice with peas and corn," and "quick vegetarian dishes" to discover more culinary inspiration!
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Recipe Information
Ingredients
- 1.5 cups white rice
- 3 cups water
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup frozen peas
- 1 cup frozen corn kernels
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
Rinse the rice under cold water until the water runs clear to remove excess starch.
In a medium-sized pot, heat olive oil over medium heat.
Add the chopped onion and sauté until translucent, about 3-4 minutes.
Add the minced garlic and cook for another minute until fragrant.
Add the rinsed rice to the pot and stir for a couple of minutes to toast the rice lightly.
Pour in the water, then add the salt and black pepper. Stir well to combine.
Bring the mixture to a boil, then reduce the heat to low and cover the pot with a tight-fitting lid.
Let the rice simmer for 15 minutes, undisturbed.
After 15 minutes, remove the lid and evenly distribute the frozen peas and corn on top of the rice.
Cover the pot again and allow the rice to cook for another 5 minutes. This will steam the peas and corn.
After 5 minutes, remove the pot from heat and let it sit, covered, for another 5 minutes to allow the rice to fully absorb the steam.
Fluff the rice gently with a fork to mix the peas and corn throughout the rice.
Garnish with chopped fresh parsley before serving.
Serve warm as a side dish or main dish complement.
Nutrition Facts
Calories |
238 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 10% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 504 mg | 22% | |
| Total Carbohydrate | 38.4 g | 14% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 6.4 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 311 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
