Nutrition Facts for Rice with onion mashkoul

Rice with Onion Mashkoul

Image of Rice with Onion Mashkoul
Nutriscore Rating: 67/100

Elevate your weeknight dinners with the irresistibly aromatic "Rice with Onion Mashkoul," a Middle Eastern-inspired dish that combines fluffy Basmati rice with rich, golden caramelized onions and a medley of warm spices like turmeric, cinnamon, and black pepper. This recipe brings a perfect balance of savory and subtly sweet flavors, enhanced by the luxurious touch of butter and a sprinkle of fresh parsley for a vibrant finish. With its fragrant, spiced onion base and a garnish of crispy caramelized onions, this dish is as visually appealing as it is delicious. Perfect as a hearty side or a standalone vegetarian meal, this 50-minute recipe is simple to prepare yet packed with bold flavorβ€”ideal for making your kitchen smell heavenly!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Basmati rice
  • 3 cups Water
  • 3 large Onions
  • 3 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Ground turmeric
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground black pepper
  • 1.5 teaspoons Salt
  • 2 tablespoons Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the basmati rice under cold water until the water runs clear, then soak the rice in water for 20 minutes. Drain and set aside.

2

Peel and thinly slice the onions into half-moons.

3

Heat 3 tablespoons of olive oil in a large skillet over medium heat. Add the sliced onions and cook, stirring occasionally, for 15-20 minutes until they are deep golden brown and caramelized. Adjust the heat as needed to prevent burning.

4

Once the onions are caramelized, remove half of them from the skillet and set them aside for later garnish.

5

Add 1 tablespoon of butter to the skillet with the remaining onions. Stir in the turmeric, cinnamon, black pepper, and salt. Cook for 1-2 minutes until the spices are fragrant.

6

In a medium pot, bring 3 cups of water to a boil. Add the drained rice, spiced onion mixture, and stir well. Reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for about 15 minutes or until the rice is fully cooked and the water is absorbed.

7

Turn off the heat and let the rice sit, covered, for another 5 minutes to finish steaming.

8

Fluff the rice with a fork and transfer it to a serving platter. Top with the reserved caramelized onions and sprinkle with freshly chopped parsley.

9

Serve warm and enjoy this delicious and aromatic rice dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1188
cal
19.5g
protein
150.3g
carbs
55.7g
fat

Nutrition Facts

1 serving (1737.3g)
Calories
1188
% Daily Value*
Total Fat 55.7 g 71%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 4.4 g
Cholesterol 33 mg 11%
Sodium 3651 mg 159%
Total Carbohydrate 150.3 g 55%
Dietary Fiber 12.5 g 45%
Total Sugars 31.8 g
Protein 19.5 g 39%
Vitamin D 0.1 mcg 0%
Calcium 209 mg 16%
Iron 9.7 mg 54%
Potassium 1201 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
6.6%%
42.5%%
Fat: 501 cal (42.5%%)
Protein: 78 cal (6.6%%)
Carbs: 601 cal (50.9%%)