Nutrition Facts for Rice pilaf with shallots and parmesan

Rice Pilaf with Shallots and Parmesan

Image of Rice Pilaf with Shallots and Parmesan
Nutriscore Rating: 60/100

Elevate your side dish game with this irresistible Rice Pilaf with Shallots and Parmesan—a comforting recipe that balances simple ingredients with bold flavors. Perfectly fluffy long-grain rice is gently toasted with buttery, sautéed shallots and garlic, then simmered in savory chicken or vegetable stock for a rich depth of flavor. The true star, however, is the finishing touch: a generous fold of grated Parmesan cheese and fresh parsley, creating a creamy, aromatic dish that's as elegant as it is easy to make. Ready in just 40 minutes, this versatile pilaf is the ultimate companion to roast chicken, grilled veggies, or pan-seared seafood. Whether you’re hosting a dinner party or upgrading your weeknight meals, this Parmesan rice pilaf promises comfort and sophistication in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable stock
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 large shallots
  • 2 cloves garlic
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the rice under cold water until the water runs clear and set it aside to drain.

2

Peel and finely chop the shallots and garlic.

3

Heat a medium saucepan over medium heat and add the butter and olive oil.

4

Once the butter is melted, add the shallots and cook for 3-4 minutes, stirring occasionally, until they are softened and translucent.

5

Add the garlic and cook for another minute, stirring frequently to prevent burning.

6

Add the rinsed rice to the pan and stir well to coat the grains in the butter mixture. Toast the rice for about 2-3 minutes, stirring occasionally, until it becomes slightly fragrant.

7

Pour in the chicken or vegetable stock, and add the salt and black pepper. Stir to combine.

8

Bring the mixture to a gentle boil, then reduce the heat to low, cover the saucepan with a lid, and simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

9

Once cooked, remove the pan from the heat and let it sit, covered, for 5 minutes to steam.

10

Fluff the rice with a fork, then fold in the grated Parmesan cheese and chopped parsley.

11

Taste and adjust the seasoning with additional salt and pepper if needed.

12

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1025
cal
43.8g
protein
77.9g
carbs
63.8g
fat

Nutrition Facts

1 serving (919.2g)
Calories
1025
% Daily Value*
Total Fat 63.8 g 82%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 1.3 g
Cholesterol 142 mg 47%
Sodium 4284 mg 186%
Total Carbohydrate 77.9 g 28%
Dietary Fiber 4.6 g 16%
Total Sugars 9.2 g
Protein 43.8 g 88%
Vitamin D 0.0 mcg 0%
Calcium 994 mg 76%
Iron 4.6 mg 26%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
16.5%%
54.1%%
Fat: 574 cal (54.1%%)
Protein: 175 cal (16.5%%)
Carbs: 311 cal (29.4%%)