Nutrition Facts for Rice pilaf with pecans

Rice Pilaf with Pecans

Image of Rice Pilaf with Pecans
Nutriscore Rating: 64/100

Elevate your side dish game with this Rice Pilaf with Pecans—a delightful blend of fluffy, nutty rice infused with aromatic garlic, onion, and a hint of thyme. This one-pot recipe is quick and easy, coming together in just 35 minutes, making it perfect for busy weeknights or elegant dinners. The toasted pecans add a rich, buttery crunch, perfectly complementing the delicate flavors of the seasoned rice. Serve as the ultimate sidekick to roasted chicken or grilled vegetables, or let it shine on its own as a hearty vegetarian option. Garnished with a sprinkling of fresh parsley, this dish is as visually appealing as it is delicious. Keywords: rice pilaf, nutty rice recipe, toasted pecans, quick side dish, easy rice recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons butter
  • 1 cup uncooked long-grain white rice
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 cups chicken or vegetable broth
  • 0.5 teaspoons dried thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups pecans, coarsely chopped
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Melt the butter in a medium saucepan over medium heat.

2

Add the chopped onion and cook for 2-3 minutes, stirring occasionally, until soft and translucent.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the uncooked rice to the saucepan and stir well to coat each grain in butter, toasting the rice lightly for about 2 minutes.

5

Pour in the chicken or vegetable broth and stir in the dried thyme, salt, and black pepper.

6

Bring the mixture to a boil, then reduce the heat to low, cover the saucepan, and simmer for 15-18 minutes, or until the rice is tender and has absorbed all the liquid.

7

While the rice is cooking, toast the chopped pecans in a small dry skillet over medium heat for 3-4 minutes, stirring frequently, until they are golden and fragrant. Set aside.

8

Once the rice is cooked, remove the pan from heat and let it sit, covered, for 5 minutes.

9

Fluff the rice gently with a fork and stir in the toasted pecans.

10

Garnish with fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1413
cal
24.6g
protein
185.2g
carbs
65.9g
fat

Nutrition Facts

1 serving (891.5g)
Calories
1413
% Daily Value*
Total Fat 65.9 g 84%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.7 g
Cholesterol 66 mg 22%
Sodium 3059 mg 133%
Total Carbohydrate 185.2 g 67%
Dietary Fiber 10.6 g 38%
Total Sugars 8.5 g
Protein 24.6 g 49%
Vitamin D 0.1 mcg 1%
Calcium 180 mg 14%
Iron 5.5 mg 31%
Potassium 813 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
6.9%%
41.4%%
Fat: 593 cal (41.4%%)
Protein: 98 cal (6.9%%)
Carbs: 740 cal (51.7%%)