Nutrition Facts for Rice herbs

Rice Herbs

Image of Rice Herbs
Nutriscore Rating: 69/100

Elevate your side dish game with this vibrant and aromatic 'Rice Herbs' recipe, a perfect blend of fluffy long-grain white rice infused with fresh parsley, dill, and chives. This dish brings simplicity and elegance to your table, combining the earthy essence of garlic and a bright splash of lemon juice for a burst of freshness in every bite. Prepared with pantry staples like olive oil and a pinch of salt, it's a quick and wholesome recipe ready in just 30 minutes. Serve this herb-infused rice warm as a versatile accompaniment to grilled meats, roasted vegetables, or seafood, or enjoy it solo as a light, flavorful meal. With its easy preparation and fresh ingredients, 'Rice Herbs' is a must-try recipe for anyone seeking a healthy, delicious, and naturally gluten-free option.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh chives
  • 1 clove garlic (finely minced)
  • 0.5 tablespoon lemon juice
  • 0.25 teaspoon black pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the rinsed rice, water, salt, and olive oil. Bring to a boil over medium-high heat.

3

Once the water begins to boil, reduce the heat to low, cover the saucepan with a tight-fitting lid, and allow the rice to simmer for 15-18 minutes, or until the water is absorbed and the rice is tender.

4

While the rice is cooking, finely chop the fresh parsley, dill, and chives. Set them aside.

5

When the rice is done cooking, remove it from the heat and let it sit, covered, for 5 minutes to steam.

6

Fluff the rice with a fork to separate the grains, then stir in the minced garlic and fresh herbs. Mix gently to evenly distribute the ingredients.

7

Drizzle the lemon juice over the rice and season with freshly ground black pepper if desired.

8

Serve warm as a side dish or enjoy on its own for a light and flavorful meal.

Cooking Tip: Take your time with each step for the best results!
398
cal
6.0g
protein
58.8g
carbs
14.7g
fat

Nutrition Facts

1 serving (719.0g)
Calories
398
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1204 mg 52%
Total Carbohydrate 58.8 g 21%
Dietary Fiber 1.4 g 5%
Total Sugars 0.4 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 3.2 mg 18%
Potassium 176 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
6.1%%
33.8%%
Fat: 132 cal (33.8%%)
Protein: 24 cal (6.1%%)
Carbs: 235 cal (60.1%%)