Nutrition Facts for Rice cooker brown rice and green chiles

Rice Cooker Brown Rice and Green Chiles

Image of Rice Cooker Brown Rice and Green Chiles
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this flavorful and fuss-free Rice Cooker Brown Rice and Green Chiles recipe! Perfectly cooked nutty brown rice is infused with the smoky heat of roasted green chiles, aromatic garlic, and a hint of cumin for a Tex-Mex-inspired twist. Prepared entirely in your rice cooker with minimal prep, this dish is the ultimate hands-off side or satisfying base for your favorite protein. Garnish with fresh cilantro and a squeeze of lime for a vibrant finish that will leave your taste buds singing. With its simple ingredients and bold flavor, this one-pot wonder is healthy, hearty, and irresistibly delicious. Ideal for busy home cooks seeking an easy yet flavorful rice recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Brown rice
  • 2 cups Water
  • 2 medium Green chiles (roasted and diced)
  • 2 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, optional for garnish)
  • 4 pieces Lime wedges (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the brown rice under cold water until the water runs clear to remove excess starch.

2

In a rice cooker, add the rinsed brown rice, water, and a pinch of salt. Stir to combine.

3

In a small skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

4

Stir the diced roasted green chiles, sautéed garlic, ground cumin, salt, and black pepper into the rice cooker with the rice and water.

5

Close the rice cooker lid and set it to the standard cook setting for brown rice (approximately 45 minutes).

6

Once the rice cooker signals that cooking is complete, let the rice sit in the cooker for 5-10 minutes before opening the lid. This allows the rice to finish steaming.

7

Fluff the rice gently with a fork and transfer it to a serving dish.

8

Garnish with freshly chopped cilantro if desired, and serve with lime wedges on the side for an optional zesty flavor boost.

Cooking Tip: Take your time with each step for the best results!
461
cal
7.4g
protein
79.1g
carbs
16.8g
fat

Nutrition Facts

1 serving (1023.9g)
Calories
461
% Daily Value*
Total Fat 16.8 g 22%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1222 mg 53%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 8.1 g 29%
Total Sugars 6.4 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 2.8 mg 16%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
6.0%%
30.4%%
Fat: 151 cal (30.4%%)
Protein: 29 cal (6.0%%)
Carbs: 316 cal (63.6%%)