Nutrition Facts for Rice and egg soup

Rice and Egg Soup

Image of Rice and Egg Soup
Nutriscore Rating: 68/100

Warm up with a comforting bowl of Rice and Egg Soup, a quick and easy recipe that’s perfect for busy weeknights or a soothing meal any time of the year. Featuring tender white rice, hand-whisked egg ribbons, and the savory warmth of chicken broth, this dish is elevated by a hint of ginger and the umami richness of soy sauce. Drizzled with fragrant sesame oil and topped with fresh green onions, this one-pot wonder comes together in just 20 minutes and delivers a hearty yet delicate flavor profile. Whether you're craving a light dinner or a nourishing pick-me-up, this Asian-inspired soup is sure to hit the spot. Perfect for beginners and seasoned cooks alike, it’s a simple yet elegant way to turn pantry staples into something delicious!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup cooked white rice
  • 4 cups chicken broth
  • 2 large eggs
  • 2 teaspoons soy sauce
  • 1 teaspoon ginger
  • 0.5 teaspoon salt
  • 2 stalks green onions
  • 1 teaspoon sesame oil
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized pot, combine chicken broth and water. Bring to a gentle boil over medium heat.

2

Add cooked white rice to the pot and stir. Let it simmer gently for 5 minutes to heat the rice and infuse the flavors.

3

While the soup is simmering, crack the eggs into a small bowl and beat them lightly until combined.

4

Add ginger, soy sauce, and salt to the simmering soup. Stir well to evenly distribute the flavors.

5

Reduce the heat to low and, while gently stirring the soup in a circular motion, slowly drizzle the beaten eggs into the pot. The eggs will cook instantly, forming delicate ribbons.

6

Turn off the heat and stir in sesame oil for a touch of aromatic flavor.

7

Chop the green onions and sprinkle them over the soup as a garnish before serving.

8

Serve the soup hot in bowls, making sure each serving has a good mix of rice, egg ribbons, and broth.

⚑
Cooking Tip: Take your time with each step for the best results!
563
cal
31.6g
protein
53.2g
carbs
24.1g
fat

Nutrition Facts

1 serving (1523.4g)
Calories
563
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 6.0 g
Cholesterol 372 mg 124%
Sodium 4359 mg 190%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 1.6 g 6%
Total Sugars 3.3 g
Protein 31.6 g 63%
Vitamin D 2.1 mcg 10%
Calcium 189 mg 15%
Iron 6.8 mg 38%
Potassium 1142 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
22.7%%
39.0%%
Fat: 216 cal (39.0%%)
Protein: 126 cal (22.7%%)
Carbs: 212 cal (38.3%%)