Nutrition Facts for Rice and cinnamon cooler

Rice and Cinnamon Cooler

Image of Rice and Cinnamon Cooler
Nutriscore Rating: 69/100

Cool off with a creamy and aromatic Rice and Cinnamon Cooler—an irresistible fusion of simplicity and flavor. This refreshing beverage combines tender white rice, a fragrant cinnamon stick, creamy whole milk, and a touch of sweet vanilla, blending together into a smooth and velvety drink that feels like pure comfort in a glass. Perfect for warm days, this unique recipe is enhanced with a sprinkling of ground cinnamon for a touch of warmth and spice. Ready in just 40 minutes, this thirst-quenching treat is easy to prepare and serves four, making it ideal for family gatherings or an indulgent solo moment. Whether sipped over ice or enjoyed straight from the pitcher, this rice-based drink is a delightful twist on traditional coolers that will keep you coming back for more.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup White rice
  • 1 stick Cinnamon stick
  • 4 cups Water
  • 2 cups Whole milk
  • 0.5 cup Sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon (optional, for garnish)
  • 2 cups Ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the white rice under cold water until the water runs clear, then drain.

2

In a medium saucepan, combine the rinsed white rice, 4 cups of water, and the cinnamon stick.

3

Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low, cover, and simmer for 20-25 minutes, or until the rice is tender and most of the water has been absorbed.

4

Remove the saucepan from heat and let it cool to room temperature. Discard the cinnamon stick.

5

Transfer the cooked rice and any remaining liquid to a blender. Add whole milk, sugar, and vanilla extract.

6

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. If the drink is too thick, you can add more milk or water to reach your desired consistency.

7

Strain the blended mixture through a fine-mesh sieve or cheesecloth into a large pitcher, pressing down on the solids to extract as much liquid as possible.

8

Add ice cubes to the pitcher and stir to chill the drink.

9

Pour the Rice and Cinnamon Cooler into individual glasses. Sprinkle a pinch of ground cinnamon on top of each glass for garnish, if desired.

10

Serve immediately and enjoy this creamy, refreshing treat!

Cooking Tip: Take your time with each step for the best results!
924
cal
20.3g
protein
170.4g
carbs
16.4g
fat

Nutrition Facts

1 serving (2193.4g)
Calories
924
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.5 g
Cholesterol 59 mg 20%
Sodium 218 mg 9%
Total Carbohydrate 170.4 g 62%
Dietary Fiber 2.3 g 8%
Total Sugars 123.9 g
Protein 20.3 g 41%
Vitamin D 5.4 mcg 27%
Calcium 708 mg 54%
Iron 0.7 mg 4%
Potassium 812 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.9%%
8.9%%
16.2%%
Fat: 147 cal (16.2%%)
Protein: 81 cal (8.9%%)
Carbs: 681 cal (74.9%%)