Nutrition Facts for Refreshing watermelon lemonade

Refreshing Watermelon Lemonade

Image of Refreshing Watermelon Lemonade
Nutriscore Rating: 72/100

Quench your thirst with this vibrant and *Refreshing Watermelon Lemonade*, a summertime favorite perfect for hot days and casual gatherings. Bursting with the natural sweetness of juicy watermelon and the tangy zing of freshly squeezed lemons, this drink is a crowd-pleaser that’s both hydrating and invigorating. Enhanced with a homemade simple syrup for a customizable sweetness level, it’s served over ice and garnished with aromatic fresh mint leaves and optional lemon slices for a sophisticated touch. Ready in just 15 minutes, this no-cook recipe is as easy as it is delicious, combining wholesome ingredients that celebrate the flavors of summer. Whether you're hosting a backyard BBQ or simply craving something delightful, this watermelon lemonade will become your go-to refreshment. Perfect keywords: watermelon lemonade, easy summer drinks, refreshing beverages, homemade lemonade recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 cups (diced, seedless) Watermelon
  • 4 (juiced) Lemons
  • 2 cups Water
  • 0.5 cups Granulated sugar
  • 2 cups Ice cubes
  • 8 (for garnish) Fresh mint leaves
  • 4 (for garnish, optional) Lemon slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Place the diced watermelon in a blender and blend until smooth. This should yield approximately 4 cups of watermelon juice.

2

2. Strain the blended watermelon through a fine sieve into a large mixing bowl or pitcher to remove any pulp. Discard the pulp.

3

3. Juice the lemons until you have approximately 1 cup of fresh lemon juice and add it to the strained watermelon juice.

4

4. In a small bowl, mix the granulated sugar with 1 cup of water and stir until completely dissolved to create a simple syrup.

5

5. Add the simple syrup to the watermelon and lemon juice mixture, stirring well to combine.

6

6. Pour in the remaining 1 cup of water and mix again. Taste and adjust sweetness if needed by adding more sugar, or add more water for a milder flavor.

7

7. Fill serving glasses with ice cubes, then pour the watermelon lemonade over the ice.

8

8. Garnish each glass with a couple of fresh mint leaves and a lemon slice if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
737
cal
8.7g
protein
193.9g
carbs
2.0g
fat

Nutrition Facts

1 serving (2234.0g)
Calories
737
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 32 mg 1%
Total Carbohydrate 193.9 g 71%
Dietary Fiber 11.4 g 41%
Total Sugars 163.2 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 4.8 mg 27%
Potassium 1431 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.6%%
4.2%%
2.2%%
Fat: 18 cal (2.2%%)
Protein: 34 cal (4.2%%)
Carbs: 775 cal (93.6%%)