Nutrition Facts for Refreshing strawberry popsicles

Refreshing Strawberry Popsicles

Image of Refreshing Strawberry Popsicles
Nutriscore Rating: 72/100

Cool off with these Refreshing Strawberry Popsicles, a vibrant and fruity treat that’s as easy to make as it is delicious! Made with just four simple ingredients—juicy fresh strawberries, a hint of zesty lemon juice, a touch of sugar, and water—these homemade popsicles deliver pure, natural flavor with every bite. Perfect for a hot summer day, the recipe requires minimal prep time and no cooking, making it a quick and nutritious option for family-friendly snacking. Whether you prefer a smooth texture or a bit of pulp, these popsicles can be tailored to your taste. Serve them at backyard barbecues, pool parties, or as a guilt-free dessert. With their naturally sweet and tangy flavor, these frozen strawberry popsicles are a refreshing way to enjoy the season’s best produce!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 2 cups fresh strawberries
  • 0.25 cups granulated sugar
  • 2 tablespoons lemon juice
  • 0.5 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and hull the fresh strawberries. You can do this by removing the green tops and any white core.

2

Place the strawberries, granulated sugar, lemon juice, and water in a blender or food processor.

3

Blend the mixture until it becomes a smooth puree. If you prefer a less pulpy popsicle, you can strain the mixture through a fine mesh sieve into a bowl to remove seeds and pulp.

4

Taste the mixture and adjust sweetness if necessary by adding more sugar or water according to your preference.

5

Pour the strawberry mixture into popsicle molds, leaving a little space at the top for expansion.

6

If your popsicle mold doesn't come with a built-in stick mechanism, let the popsicles freeze for about 1 hour until they are semi-set, then insert wooden sticks into each mold.

7

Place the molds in the freezer for at least 4-6 hours or until the popsicles are completely frozen.

8

To release the popsicles from their molds, you can run warm water over the outside of the molds for a few seconds.

9

Serve immediately and enjoy your refreshing homemade strawberry popsicles!

Cooking Tip: Take your time with each step for the best results!
295
cal
2.1g
protein
75.4g
carbs
1.0g
fat

Nutrition Facts

1 serving (504.0g)
Calories
295
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 75.4 g 27%
Dietary Fiber 6.1 g 22%
Total Sugars 65.6 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 55 mg 4%
Iron 1.2 mg 7%
Potassium 471 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.5%%
2.6%%
2.8%%
Fat: 9 cal (2.8%%)
Protein: 8 cal (2.6%%)
Carbs: 301 cal (94.5%%)