Nutrition Facts for Refreshing orange dessert

Refreshing Orange Dessert

Image of Refreshing Orange Dessert
Nutriscore Rating: 67/100

Brighten up your table with this *Refreshing Orange Dessert*, a citrus-lover's dream thatโ€™s as vibrant as it is delicious! Made with freshly scooped orange juice and zest, this no-bake treat combines the light tang of oranges with the creamy sweetness of whipped cream, all thickened to perfection using a simple stovetop technique. The dessert is elegantly served in hollowed orange shells, making it both visually stunning and eco-friendly. Ready in just 25 minutes (plus chilling time), this easy orange dessert is perfect for summer gatherings, after-dinner indulgences, or anytime youโ€™re craving a burst of sunshine. Garnish with fresh mint leaves for a fragrant, refreshing finish, and savor the natural sweetness of this delightful orange creation.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 4 large Fresh oranges
  • 1 cup Orange juice
  • 0.5 cup Sugar
  • 3 tablespoons Cornstarch
  • 0.25 cup Water
  • 0.5 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 4 leaves Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Step 1: Wash the oranges thoroughly. Slice off the tops of the oranges and scoop out the flesh and juice using a spoon, being careful not to damage the orange shells. Set the shells aside to use as serving bowls.

2

Step 2: Place the scooped-out orange flesh in a fine-mesh strainer over a bowl. Press with a spoon to extract the juice. Add this juice to the 1 cup of orange juice. Ensure you have a total of 1 1/4 cups of orange juice.

3

Step 3: In a medium saucepan, whisk together the sugar and cornstarch. Gradually add 1 1/4 cups of orange juice and 1/4 cup water to the mixture, whisking continuously to prevent lumps.

4

Step 4: Cook the mixture over medium heat, stirring constantly, until it thickens and starts to bubble. Remove from heat and let it cool to room temperature.

5

Step 5: In a separate bowl, whip the heavy cream with the vanilla extract until soft peaks form. Gently fold the whipped cream into the cooled orange mixture until smooth and combined.

6

Step 6: Spoon the orange dessert mixture into the reserved orange shells or serving bowls. Chill in the refrigerator for at least 2 hours to set.

7

Step 7: Before serving, garnish with mint leaves if desired. Enjoy your Refreshing Orange Dessert!

โšก
Cooking Tip: Take your time with each step for the best results!
1306
cal
7.7g
protein
217.6g
carbs
42.2g
fat

Nutrition Facts

1 serving (1158.2g)
Calories
1306
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0.1 g
Cholesterol 120 mg 40%
Sodium 46 mg 2%
Total Carbohydrate 217.6 g 79%
Dietary Fiber 15.3 g 55%
Total Sugars 176.2 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 271 mg 21%
Iron 1.1 mg 6%
Potassium 1560 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.9%%
2.4%%
29.6%%
Fat: 379 cal (29.6%%)
Protein: 30 cal (2.4%%)
Carbs: 870 cal (67.9%%)