Refreshing Mango Popsicles
Cool off on a warm day with these irresistible *Refreshing Mango Popsicles*, bursting with tropical flavor and natural sweetness! Made with ripe mangoes, a drizzle of honey, zesty lime juice, and a hint of salt, these smooth and fruity frozen treats deliver the perfect balance of sweet and tangy in every bite. The recipe is quick and easy, requiring just 15 minutes of prep time and minimal ingredients, making it an ideal guilt-free dessert or snack for mango lovers of all ages. With a vibrant, sunshine-like color and refreshingly light taste, these homemade mango popsicles are a healthy alternative to store-bought varieties—perfect for entertaining or simply indulging in at home. Create your own batch today and savor summer in its purest, frozen form!
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Recipe Information
Ingredients
- 2 medium ripe mangoes
- 2 tablespoons honey
- 1 tablespoon lime juice
- 0.5 cup water
- 1 pinch pinch of salt
Instructions
Peel the mangoes and slice the flesh away from the pit.
Cut the mango flesh into chunks and place them in a blender.
Add honey, lime juice, water, and a pinch of salt to the blender.
Blend the mixture until smooth. Taste and adjust sweetness by adding more honey if necessary.
Pour the mango mixture evenly into popsicle molds, leaving a little space at the top for expansion.
Insert popsicle sticks into each mold.
Place the popsicle molds in the freezer and allow them to freeze for at least 5 to 6 hours, or until solid.
To release the popsicles from the molds, run warm water over the outside of the molds for a few seconds.
Serve immediately and enjoy your refreshing mango popsicles.
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 152 mg | 7% | |
| Total Carbohydrate | 113.0 g | 41% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 104.6 g | ||
| Protein | 4.6 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 898 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
