Dive into tropical bliss with this *Refreshing Mango Milkshake*, a creamy, dreamy delight that's perfect for beating the heat. Bursting with the natural sweetness of ripe mangoes, this quick and easy recipe combines fresh fruit, chilled milk, and velvety vanilla ice cream for a rich and satisfying drink. A handful of ice cubes adds a frosty touch, while a hint of optional cardamom powder elevates the flavor with its warm, aromatic notes. Ready in just 10 minutes, this luscious beverage is ideal for breakfast, a midday pick-me-up, or a refreshing dessert. Serve it in tall glasses, optionally garnished with extra mango or ice cream, for a visually stunning treat that tastes as good as it looks. Perfect for mango lovers, this milkshake is a summer staple you’ll want to make again and again!
Peel the mangoes and cut them into small chunks, discarding the pit.
In a blender, combine the mango chunks, milk, ice cubes, sugar, and vanilla ice cream.
Blend the mixture on high speed until smooth and creamy. Ensure there are no mango chunks left.
Taste the milkshake and adjust the sweetness by adding more sugar if desired.
For an added hint of flavor, sprinkle the cardamom powder into the milkshake and blend for an additional few seconds.
Pour the mango milkshake into tall glasses.
Optionally, garnish with a scoop of ice cream or a slice of mango on the rim of the glass for extra flair.
Serve immediately and enjoy your refreshing mango milkshake!
Calories |
1033 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 15.5 g | 78% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 101 mg | 34% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrate | 184.1 g | 67% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 169.9 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 845 mg | 65% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 2159 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.