Nutrition Facts for Refreshing cheese sauce for broccoli

Refreshing Cheese Sauce for Broccoli

Image of Refreshing Cheese Sauce for Broccoli
Nutriscore Rating: 47/100

Elevate your broccoli side dish with this luscious and *Refreshing Cheese Sauce for Broccoli*! Crafted with a silky roux as the base, this creamy sauce combines sharp cheddar and cream cheese for indulgent richness, while a touch of Dijon mustard and a splash of lemon juice add a tangy, refreshing twist that sets it apart from traditional cheese sauces. Quick to prepare in just 15 minutes, this recipe is perfect for busy weeknights yet refined enough for special occasions. Drizzle this velvety sauce over steamed broccoli to create a nutritious, flavor-packed dish that's sure to please even the pickiest eaters. Perfect for anyone seeking a simple yet irresistible way to enjoy vegetables, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 cup sharp cheddar cheese, shredded
  • 2 tablespoons cream cheese, softened
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the butter over medium heat until fully melted and slightly bubbling.

2

Add the flour and whisk continuously for 1-2 minutes to create a roux. This step removes the raw flour taste and creates a smooth base for the sauce.

3

Slowly pour in the milk, whisking constantly to incorporate it into the roux. Keep whisking until the mixture becomes smooth and starts to thicken, about 3-4 minutes.

4

Reduce the heat to low and stir in the shredded cheddar cheese, one handful at a time, allowing each addition to melt completely before adding the next.

5

Add the cream cheese, stirring until it is fully melted and incorporated into the sauce.

6

Mix in the Dijon mustard and lemon juice, which will add a tangy, refreshing flavor to the cheese sauce.

7

Season with salt and ground black pepper to taste. Stir well to ensure all ingredients are fully combined.

8

Remove from heat and pour the cheese sauce over freshly steamed broccoli. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
945
cal
39.9g
protein
29.6g
carbs
75.6g
fat

Nutrition Facts

1 serving (441.6g)
Calories
945
% Daily Value*
Total Fat 75.6 g 97%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 0.9 g
Cholesterol 240 mg 80%
Sodium 2352 mg 102%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 0.6 g 2%
Total Sugars 13.3 g
Protein 39.9 g 80%
Vitamin D 3.4 mcg 17%
Calcium 1145 mg 88%
Iron 1.8 mg 10%
Potassium 564 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.4%%
16.7%%
71.0%%
Fat: 680 cal (71.0%%)
Protein: 159 cal (16.7%%)
Carbs: 118 cal (12.4%%)