Nutrition Facts for Redhot pasta
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Redhot Pasta

Image of Redhot Pasta
Nutriscore Rating: 74/100

Ignite your taste buds with Redhot Pasta, a fiery yet flavorful dish perfect for spice lovers and pasta enthusiasts alike. This recipe features tender penne enveloped in a bold, aromatic tomato-based sauce that combines minced garlic, vibrant red chili flakes, and diced red bell pepper for a kick of heat and sweetness. The sauce is simmered to perfection with crushed tomatoes and a touch of sugar, balanced with fresh basil leaves for a fragrant finish. Whether you opt to toss in shrimp, chicken, or tofu for extra protein, this crowd-pleaser is versatile and easy to customize. Ready in just 35 minutes, Redhot Pasta makes an ideal weeknight dinner or an impressive dish for entertaining. Serve it piping hot with a sprinkle of Parmesan—or a plant-based alternative—for a richly satisfying meal that packs a punch.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams Penne pasta
  • 2 tablespoons Olive oil
  • 4 pieces Garlic cloves, minced
  • 2 teaspoons Red chili flakes
  • 3 tablespoons Tomato paste
  • 400 grams Crushed tomatoes
  • 1 piece Red bell pepper, diced
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 10 grams Basil leaves, chopped
  • 50 grams Grated Parmesan cheese (optional, or use plant-based parmesan)
  • 200 grams Protein of choice (shrimp, chicken, or tofu, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions, until al dente. Drain the pasta and set aside, reserving 1/2 cup of pasta water.

2

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

3

Stir in the red chili flakes and cook for another 30 seconds to release their heat.

4

Add the tomato paste to the skillet and cook for 2 minutes, stirring constantly, to deepen its flavor.

5

Pour in the crushed tomatoes and stir to combine. Add the diced red bell pepper, sugar, salt, and black pepper. Simmer the sauce for 10 minutes, stirring occasionally.

6

If using a protein, cook it separately in a pan (seasoned as desired) and add it to the sauce during the last few minutes of simmering.

7

Stir the cooked pasta into the sauce, tossing well to coat. If the sauce is too thick, use the reserved pasta water to loosen it to your desired consistency.

8

Fold in the fresh chopped basil leaves and give the pasta a final stir.

9

Serve the Redhot Pasta hot, topped with grated Parmesan cheese (or plant-based alternative) if desired.

Cooking Tip: Take your time with each step for the best results!
380
cal
25.3g
protein
46.5g
carbs
11.9g
fat

Nutrition Facts

1 serving (320.8g)
Calories
380
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 819 mg 36%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 4.5 g 16%
Total Sugars 9.3 g
Protein 25.3 g 51%
Vitamin D 2.4 mcg 12%
Calcium 196 mg 15%
Iron 2.2 mg 12%
Potassium 690 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
25.8%%
27.3%%
Fat: 431 cal (27.3%%)
Protein: 407 cal (25.8%%)
Carbs: 742 cal (47.0%%)