Elevate your dinner table with this irresistibly flavorful Redfish with Shrimp Topping and Mexican Blend Cheese Over Rice. Perfectly pan-seared redfish fillets are generously topped with juicy, garlic-infused shrimp and smothered in melted Mexican blend cheese for a decadent finish. Served over a bed of fluffy white or jasmine rice, this dish packs a punch with Cajun seasoning, paprika, and a zesty splash of lime for a burst of fresh, bold flavors. Quick to prep and bake, this seafood masterpiece is an ideal choice for impressing guests or treating your family to an upscale yet easy-to-make meal. Perfect as a complete dinner option, this recipe is your go-to for satisfying cravings with a blend of hearty, cheesy goodness and fresh coastal vibes.
Rinse the rice in cold water until water runs clear. In a medium saucepan, combine 2 cups of rice with 4 cups of water and 1 teaspoon of salt. Bring to a boil, then reduce heat to low and cover. Cook for 15-20 minutes, or until rice is tender and all the water is absorbed. Fluff with a fork and set aside.
Season the redfish fillets with Cajun seasoning, paprika, black pepper, and a pinch of salt on both sides.
Heat a large skillet over medium heat and add 2 tablespoons of olive oil. Once hot, place the redfish fillets skin-side down in the skillet. Cook for 4-5 minutes on each side, or until the fish flakes easily with a fork. Remove from the skillet and set aside on a plate.
In the same skillet, add 1 tablespoon of butter and minced garlic. SautΓ© for about 30 seconds, or until fragrant. Add the shrimp and cook for 3-4 minutes until they turn pink and are cooked through.
Squeeze the juice of 1 lime over the cooked shrimp and add 1 tablespoon of chopped parsley. Stir to combine and remove the shrimp from the heat.
Preheat the oven to 375Β°F (190Β°C).
Place the cooked redfish fillets on a baking tray or oven-safe dish. Divide the shrimp mixture evenly over the fillets. Sprinkle shredded Mexican blend cheese generously over the top.
Bake the fish in the preheated oven for 5-7 minutes, or until the cheese is melted and bubbly.
To serve, scoop a portion of rice onto each plate. Place a cheese-topped redfish fillet over the rice. Garnish with the remaining chopped parsley for a fresh finish. Serve immediately and enjoy!
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.1 g | 40% | |
| Saturated Fat | 13.1 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 320 mg | 107% | |
| Sodium | 1040 mg | 45% | |
| Total Carbohydrate | 33.0 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.6 g | ||
| Protein | 57.2 g | 114% | |
| Vitamin D | 10.4 mcg | 52% | |
| Calcium | 315 mg | 24% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 706 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.