Nutrition Facts for Red wine marinade

Red Wine Marinade

Image of Red Wine Marinade
Nutriscore Rating: 49/100

Infuse your favorite meats with incredible depth and complexity using this Red Wine Marinade, a bold and aromatic blend perfect for beef, lamb, or pork. Featuring a base of dry red wine, this marinade harmoniously combines the richness of olive oil, the umami punch of soy sauce, and the tangy sweetness of balsamic vinegar. Minced garlic, fresh rosemary, thyme, and a dash of brown sugar lend herbaceous and slightly sweet notes, while finely chopped onion and freshly ground black pepper provide a savory undertone. With just 10 minutes of prep time, this marinade does the hard work for you, deeply flavoring your protein as it rests in the fridge. Perfect for grilling, roasting, or pan-searing, this recipe ensures every bite is moist, tender, and bursting with robust flavor. Treat your next meal to the sophistication of a red wine marinade and elevate your cooking game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup dry red wine
  • 0.5 cup olive oil
  • 0.25 cup soy sauce
  • 2 tablespoons balsamic vinegar
  • 4 garlic cloves, minced
  • 2 teaspoons fresh rosemary, chopped
  • 2 teaspoons fresh thyme leaves
  • 1 teaspoon black pepper, freshly ground
  • 1 teaspoon salt
  • 1 small onion, finely chopped
  • 1 tablespoon brown sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, combine the dry red wine, olive oil, soy sauce, and balsamic vinegar. Whisk together until well blended.

2

Add the minced garlic, fresh rosemary, thyme, black pepper, and salt to the bowl. Mix thoroughly to incorporate the flavors.

3

Stir in the finely chopped onion and brown sugar, ensuring everything is well combined.

4

Pour the marinade into a large resealable plastic bag or a shallow dish.

5

Add your desired protein (beef, lamb, or pork) to the marinade, making sure it is fully submerged. Seal the bag or cover the dish tightly with plastic wrap.

6

Refrigerate and let the meat marinate for at least 4 hours, or ideally overnight, for maximum flavor infusion.

7

Before cooking, remove the meat from the marinade and discard the remaining liquid. Pat the meat dry with paper towels to ensure a proper sear.

8

Cook your protein as desired, and enjoy the rich, flavorful results!

Cooking Tip: Take your time with each step for the best results!
1359
cal
7.9g
protein
36.5g
carbs
112.4g
fat

Nutrition Facts

1 serving (545.9g)
Calories
1359
% Daily Value*
Total Fat 112.4 g 144%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 10.7 g
Cholesterol 0 mg 0%
Sodium 4693 mg 204%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 2.9 g 10%
Total Sugars 18.4 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 3.8 mg 21%
Potassium 790 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
2.7%%
85.1%%
Fat: 1011 cal (85.1%%)
Protein: 31 cal (2.7%%)
Carbs: 146 cal (12.3%%)