Nutrition Facts for Red white and blue trifle

Red White and Blue Trifle

Image of Red White and Blue Trifle
Nutriscore Rating: 53/100

Celebrate summer gatherings and patriotic holidays with this vibrant Red White and Blue Trifle, a show-stopping dessert that’s as easy to make as it is visually stunning. Layers of fluffy vanilla pudding, sweet whipped topping, tender pound cake, and ripe, juicy berries combine to create a delicious harmony of textures and flavors. This no-bake treat comes together in just 30 minutes, making it perfect for entertaining or last-minute celebrations. Topped with a festive arrangement of strawberries and blueberries, plus optional mint and powdered sugar garnish, this trifle is sure to be the star of your dessert table. Ideal for Fourth of July, Memorial Day, or any summer soirée, this recipe is a must-try for those seeking fresh berry desserts with a patriotic twist.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 boxes (3.4 oz each) Vanilla pudding mix
  • 4 cups Milk
  • 16 oz Whipped topping
  • 1 loaf (about 16 oz) Pound cake
  • 2 cups Strawberries, sliced
  • 1.5 cups Blueberries
  • 2 tbsp Powdered sugar (optional, for garnish)
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the vanilla pudding mix and milk until it thickens (about 2 minutes). Let it rest for 5 minutes to fully set.

2

Gently fold in 12 oz of whipped topping into the pudding until well combined and smooth. Reserve the remaining 4 oz of whipped topping for later.

3

Slice the pound cake into 1-inch cubes.

4

In a large trifle dish or clear glass bowl, start by creating the first layer: scatter an even layer of pound cake cubes at the bottom.

5

Spoon a third of the pudding mixture over the pound cake and spread evenly.

6

Add a layer of sliced strawberries, followed by a layer of blueberries.

7

Repeat the layers (cake, pudding, strawberries, blueberries) two more times or until the trifle dish is full, ending with a layer of pudding on top.

8

Spread the reserved whipped topping over the final pudding layer and smooth it out with a spatula.

9

Decorate the top with a pattern of strawberries and blueberries for a patriotic touch. Optionally, dust with powdered sugar and garnish with fresh mint leaves.

10

Refrigerate for at least 2 hours before serving to allow the flavors to meld and the trifle to set.

Cooking Tip: Take your time with each step for the best results!
4624
cal
71.1g
protein
568.1g
carbs
241.6g
fat

Nutrition Facts

1 serving (2616.5g)
Calories
4624
% Daily Value*
Total Fat 241.6 g 310%
Saturated Fat 132.4 g 662%
Polyunsaturated Fat 22.9 g
Cholesterol 868 mg 289%
Sodium 4815 mg 209%
Total Carbohydrate 568.1 g 207%
Dietary Fiber 15.3 g 55%
Total Sugars 441.0 g
Protein 71.1 g 142%
Vitamin D 21.2 mcg 106%
Calcium 1765 mg 136%
Iron 8.5 mg 47%
Potassium 3065 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
6.0%%
46.0%%
Fat: 2174 cal (46.0%%)
Protein: 284 cal (6.0%%)
Carbs: 2272 cal (48.0%%)