Nutrition Facts for Red snapper with tomato saffron vinaigrette
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Red Snapper with Tomato Saffron Vinaigrette

Image of Red Snapper with Tomato Saffron Vinaigrette
Nutriscore Rating: 76/100

Elevate your seafood game with this stunning Red Snapper with Tomato Saffron Vinaigrette recipe, a perfect balance of elegance and flavor. Featuring tender, golden-crisp red snapper fillets topped with a warm, vibrant vinaigrette made from juicy cherry tomatoes, aromatic saffron, and a splash of white wine vinegar, this dish is a Mediterranean-inspired masterpiece. A drizzle of honey adds a subtle sweetness, while fresh parsley brings a burst of freshness to every bite. Easy to prepare in under 35 minutes, this recipe is ideal for a quick weeknight dinner or an impressive dinner party centerpiece. Garnished with zesty lemon wedges, it’s seafood perfection served on a plate. Perfect for lovers of fresh fish recipes, saffron sauces, and quick gourmet meals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 fillets red snapper fillets (skin on)
  • 6 tablespoons extra virgin olive oil
  • 1.5 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 medium shallot, finely chopped
  • 1 pinch saffron threads
  • 2 tablespoons white wine vinegar
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the red snapper fillets with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Set them aside.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the red snapper fillets, skin-side down. Cook for 3-4 minutes until the skin is crispy and golden brown. Flip and cook for another 2-3 minutes until the fish is cooked through. Remove from the skillet and keep warm.

3

In the same skillet, lower the heat to medium and add 2 more tablespoons of olive oil. Add the minced garlic and chopped shallot. Cook for 1-2 minutes, stirring frequently, until fragrant and softened.

4

Add the cherry tomatoes to the skillet and sautΓ© for 3-4 minutes, until they begin to soften and release their juices.

5

In a small bowl, dissolve the saffron threads in 1 tablespoon of warm water. Add this mixture to the skillet along with the white wine vinegar and honey. Stir well and cook for another 2 minutes to allow the flavors to meld. Season with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

6

Remove the skillet from heat and stir in the chopped parsley and the remaining 2 tablespoons of olive oil to create your tomato saffron vinaigrette.

7

Place the red snapper fillets on serving plates. Spoon the warm tomato saffron vinaigrette over the fillets.

8

Serve immediately with lemon wedges on the side for a zesty finish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
455
cal
47.1g
protein
17.3g
carbs
24.7g
fat

Nutrition Facts

1 serving (368.1g)
Calories
455
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 63 mg 21%
Sodium 597 mg 26%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 5.5 g 20%
Total Sugars 9.9 g
Protein 47.1 g 94%
Vitamin D 8.5 mcg 43%
Calcium 120 mg 9%
Iron 1.5 mg 8%
Potassium 1323 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
39.2%%
46.2%%
Fat: 888 cal (46.2%%)
Protein: 754 cal (39.2%%)
Carbs: 279 cal (14.5%%)