Nutrition Facts for Red snapper with sesame ginger marinade

Red Snapper with Sesame Ginger Marinade

Image of Red Snapper with Sesame Ginger Marinade
Nutriscore Rating: 71/100

Elevate your seafood game with this irresistible Red Snapper with Sesame Ginger Marinade, a flavor-packed recipe that perfectly balances savory, sweet, and tangy notes. Tender red snapper fillets are infused with a vibrant marinade made from sesame oil, soy sauce, minced ginger, garlic, honey, and rice vinegar, creating layers of umami-rich goodness. The fish is seared to perfection, resulting in a golden, flaky texture that melts in your mouth. Garnished with thinly sliced green onions and sesame seeds, and served with a squeeze of fresh lime, this dish is as visually stunning as it is delicious. Ready in just 25 minutes, it’s a quick and healthy option for any night of the week. Pair it with steamed rice or roasted vegetables for a complete, restaurant-worthy meal that’s sure to impress. Perfect for lovers of Asian-inspired flavors, this recipe is an easy way to bring gourmet cooking to your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Red snapper fillets
  • 2 tablespoons Sesame oil
  • 3 tablespoons Soy sauce
  • 1 tablespoon Fresh ginger, minced
  • 2 cloves Garlic, minced
  • 1 tablespoon Honey
  • 1 tablespoon Rice vinegar
  • 2 stalks Green onions, thinly sliced
  • 1 teaspoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium-sized mixing bowl, combine sesame oil, soy sauce, minced ginger, minced garlic, honey, rice vinegar, salt, and black pepper. Whisk until well blended to make the marinade.

2

Place the red snapper fillets in a resealable plastic bag or shallow dish. Pour the marinade over the fish, ensuring each fillet is evenly coated. Seal the bag or cover the dish, and let it marinate in the refrigerator for 20-30 minutes.

3

Preheat a non-stick skillet or grill pan over medium heat. Lightly oil the surface to prevent sticking.

4

Remove the red snapper from the marinade, allowing excess liquid to drip off. Cook the fillets for 4-5 minutes on one side, then gently flip and cook for an additional 3-4 minutes on the other side, or until the fish flakes easily with a fork.

5

Transfer the cooked snapper to a serving plate. Sprinkle with sliced green onions and sesame seeds for garnish.

6

Serve immediately with lime wedges on the side for an extra burst of freshness. Pair with steamed rice or a side of vegetables for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1609
cal
258.6g
protein
28.9g
carbs
55.6g
fat

Nutrition Facts

1 serving (1146.1g)
Calories
1609
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 12.4 g
Cholesterol 352 mg 117%
Sodium 3490 mg 152%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 18.8 g
Protein 258.6 g 517%
Vitamin D 47.6 mcg 238%
Calcium 347 mg 27%
Iron 4.8 mg 27%
Potassium 4569 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
62.7%%
30.3%%
Fat: 500 cal (30.3%%)
Protein: 1034 cal (62.7%%)
Carbs: 115 cal (7.0%%)