Nutrition Facts for Red smashed potatoes

Red Smashed Potatoes

Image of Red Smashed Potatoes
Nutriscore Rating: 74/100

Delight in the rustic charm and irresistible flavor of Red Smashed Potatoes, a quick and easy side dish that’s perfect for any occasion. Made with tender, skin-on red potatoes, this recipe combines creamy unsalted butter, fragrant garlic, and a drizzle of olive oil for richness and depth. The potatoes are lightly smashed to preserve their texture, then finished with a sprinkle of fresh parsley and chives for a vibrant, herbaceous touch. Ready in just 35 minutes from start to finish, these potatoes make an excellent companion to roasted meats, grilled vegetables, or your holiday spread. With minimal prep and big flavor, this crowd-pleaser is the perfect addition to your collection of homemade comfort foods.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds Red potatoes
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash the red potatoes thoroughly to remove any dirt or debris. Leave the skin on for added texture and flavor.

2

Place the potatoes in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water.

3

Bring the water to a boil over high heat. Once boiling, reduce the heat to medium and cook the potatoes for 15-20 minutes, or until they are fork-tender.

4

While the potatoes are cooking, finely mince the garlic and chop the fresh parsley and chives. Set aside.

5

Drain the cooked potatoes in a colander and let them sit for 2-3 minutes to remove excess moisture.

6

In the same pot (now empty), melt the unsalted butter over low heat. Add the minced garlic and stir for 1-2 minutes until fragrant, but not browned.

7

Add the drained potatoes back to the pot. Using a potato masher or the back of a fork, gently smash each potato to break them apart slightly while keeping their shape.

8

Drizzle the olive oil over the smashed potatoes and season with the remaining salt and black pepper. Stir gently to combine while keeping some texture.

9

Sprinkle the chopped parsley and chives over the potatoes for a fresh, herby finish.

10

Serve the red smashed potatoes warm as a side dish to your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1354
cal
19.8g
protein
163.2g
carbs
77.4g
fat

Nutrition Facts

1 serving (1017.9g)
Calories
1354
% Daily Value*
Total Fat 77.4 g 99%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 2.7 g
Cholesterol 124 mg 41%
Sodium 2425 mg 105%
Total Carbohydrate 163.2 g 59%
Dietary Fiber 18.6 g 66%
Total Sugars 11.8 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 8.5 mg 47%
Potassium 3934 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.7%%
5.5%%
48.8%%
Fat: 696 cal (48.8%%)
Protein: 79 cal (5.5%%)
Carbs: 652 cal (45.7%%)