Red Ruby Beets
Add a vibrant burst of color and earthy sweetness to your table with this easy and delicious Red Ruby Beets recipe. Perfectly roasted to enhance their natural flavor, these tender beets are tossed with olive oil and balsamic vinegar for a tangy-sweet finish, then seasoned with a touch of salt and pepper to balance the dish. A sprinkle of fresh parsley adds a refreshing pop of green and brings out the rich ruby hues of the beets, making this recipe as visually stunning as it is flavorful. With minimal prep and hands-off roasting time, this healthy side dish is just as suitable for weeknight dinners as it is for special occasions. Serve warm or at room temperature and let these roasted beets steal the spotlight on your plate!
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Recipe Information
Ingredients
- 4 medium-sized fresh beets
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Start by washing and scrubbing the beets to remove any dirt. Trim off the tops and bottoms but leave the skin intact for roasting.
Wrap each beet individually in aluminum foil and place them on a baking sheet.
Roast the beets in the preheated oven for 40-50 minutes, or until they can be easily pierced with a knife or skewer.
Once roasted, let the beets cool slightly. Use a paper towel to gently rub off the skins (they should come off easily). You can also use a paring knife if necessary.
Cut the peeled beets into wedges or cubes, depending on your preference.
In a mixing bowl, toss the beet pieces with olive oil, balsamic vinegar, salt, and black pepper until evenly coated.
Transfer the seasoned beets to a serving dish and garnish with freshly chopped parsley for a pop of color and freshness.
Serve warm or at room temperature and enjoy your Red Ruby Beets!
Nutrition Facts
Calories |
504 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1614 mg | 70% | |
| Total Carbohydrate | 55.7 g | 20% | |
| Dietary Fiber | 15.6 g | 56% | |
| Total Sugars | 39.5 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1875 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
