Cool off with the tropical bliss of the Red Robin Chillin' Mango Smoothie—a refreshingly creamy drink that's as vibrant as it is delicious. Bursting with the natural sweetness of frozen mango chunks and pineapple juice, this smoothie gets an extra touch of indulgence from smooth vanilla yogurt and a drizzle of honey. Blended with ice for a perfectly slushy texture, it’s a delightful way to beat the heat in just 10 minutes. Garnish with a fresh mango slice for a picturesque finish, and you’ve got a fruity treat that’s perfect for a sunny afternoon or as a crowd-pleasing refreshment. Ideal for smoothie lovers searching for a quick, tropical-inspired recipe packed with flavor!
Add 1.5 cups of frozen mango chunks to a blender.
Pour in 1 cup of pineapple juice to create a tropical flavor base.
Spoon in 0.5 cups of vanilla yogurt to make the smoothie creamy.
Add 1 tablespoon of honey to enhance the natural sweetness (optional, based on your sweetness preference).
Toss in 5 ice cubes to ensure a chilled and slushy texture.
Blend on high speed for 1-2 minutes or until smooth and creamy.
Pause to scrape down the sides of the blender, if needed, and blend again for a consistent texture.
Pour the smoothie into 2 glasses and garnish each with a fresh mango slice, if desired.
Serve immediately and enjoy your Chillin' Mango Smoothie!
Calories |
597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 5% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 98 mg | 4% | |
| Total Carbohydrate | 139.7 g | 51% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 132.1 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 226 mg | 17% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 1076 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.