Nutrition Facts for Red potatoes roasted with lemon caper sauce

Red Potatoes Roasted with Lemon Caper Sauce

Image of Red Potatoes Roasted with Lemon Caper Sauce
Nutriscore Rating: 75/100

Transform simple roasted potatoes into a gourmet delight with this recipe for Red Potatoes Roasted with Lemon Caper Sauce. Perfectly golden and crispy on the outside, these tender red potatoes are elevated with a vibrant sauce made from buttery capers, zesty lemon juice, and a dash of red pepper flakes for subtle heat. The flavor-packed combination of fresh parsley and lemon zest adds a refreshing finish, making this dish a standout side for any meal. Easy to prepare and ready in under an hour, this recipe is perfect for busy weeknights or as an elegant addition to a dinner party. Packed with flavor and texture, it's a truly irresistible way to enjoy roasted potatoes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds red potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 2 tablespoons fresh parsley
  • 2 tablespoons unsalted butter
  • 2 tablespoons capers
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 0.25 teaspoons red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it with olive oil.

2

Wash the red potatoes thoroughly under cold water. Pat them dry, then cut them into 1-inch chunks.

3

In a large mixing bowl, toss the potato chunks with 2 tablespoons of olive oil, salt, black pepper, and garlic powder until evenly coated.

4

Spread the seasoned potatoes out in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure even roasting.

5

Roast the potatoes in the preheated oven for 35 to 40 minutes, flipping them halfway through, until they are golden brown and crispy on the edges.

6

While the potatoes are roasting, prepare the lemon caper sauce. In a small saucepan over medium heat, melt the unsalted butter with the remaining 1 tablespoon of olive oil.

7

Add the capers to the butter mixture and sauté for about 2 minutes, allowing them to become fragrant and slightly crispy.

8

Stir in the lemon juice, lemon zest, and red pepper flakes. Cook for an additional 1 minute, then remove the sauce from heat.

9

Once the potatoes are done roasting, transfer them to a serving platter.

10

Drizzle the lemon caper sauce over the roasted potatoes, ensuring even coverage.

11

Garnish with freshly chopped parsley and serve immediately for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
1282
cal
19.8g
protein
165.6g
carbs
67.7g
fat

Nutrition Facts

1 serving (1043.3g)
Calories
1282
% Daily Value*
Total Fat 67.7 g 87%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 4.0 g
Cholesterol 62 mg 21%
Sodium 2824 mg 123%
Total Carbohydrate 165.6 g 60%
Dietary Fiber 19.6 g 70%
Total Sugars 12.7 g
Protein 19.8 g 40%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 8.7 mg 48%
Potassium 3953 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
5.9%%
45.1%%
Fat: 609 cal (45.1%%)
Protein: 79 cal (5.9%%)
Carbs: 662 cal (49.0%%)