Nutrition Facts for Red lobster shrimp scampi
Blog Research API Download App

Red Lobster Shrimp Scampi

Image of Red Lobster Shrimp Scampi
Nutriscore Rating: 64/100

Bring the taste of coastal dining to your kitchen with this mouthwatering Red Lobster Shrimp Scampi recipe. Succulent, perfectly seared shrimp are tossed in a luxurious garlic-butter sauce infused with white wine, fresh lemon juice, and a hint of heat from red pepper flakes. Finished with a sprinkle of freshly chopped parsley and grated Parmesan cheese, this seafood classic is as elegant as it is easy to prepare in just 25 minutes. Serve it over tender linguine or pair it with crusty bread to soak up every drop of the zesty, buttery goodness. Whether for a special occasion or a quick weeknight meal, this shrimp scampi promises restaurant-quality flavor straight out of your own skillet.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Large shrimp (peeled, deveined)
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 4 cloves Garlic (minced)
  • 0.5 cup White wine
  • 2 tablespoons Fresh lemon juice
  • 0.5 cup Chicken broth (low sodium)
  • 2 tablespoons Parsley (chopped)
  • 0.25 cup Parmesan cheese (grated)
  • 0.5 teaspoons Red pepper flakes
  • to taste Salt
  • to taste Black pepper
  • 1 serving Cooked linguine or crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat the shrimp dry with paper towels. Season lightly with salt and black pepper and set aside.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the shrimp in a single layer and cook for about 2-3 minutes on each side until they turn pink and are just cooked through. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add 4 tablespoons of unsalted butter and allow it to melt over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to let it brown.

4

Pour in the white wine, chicken broth, and lemon juice, stirring to combine. Increase the heat to medium-high and let the mixture simmer for 3-4 minutes, reducing slightly.

5

Stir in the red pepper flakes and adjust seasoning with additional salt and pepper to taste.

6

Return the cooked shrimp to the skillet and toss to coat in the sauce. Let them warm through for 1-2 minutes.

7

Remove the skillet from heat and sprinkle the chopped parsley and grated Parmesan cheese over the shrimp.

8

Serve immediately, either over cooked linguine or alongside crusty bread for dipping in the flavorful sauce.

Cooking Tip: Take your time with each step for the best results!
424
cal
35.5g
protein
14.2g
carbs
23.2g
fat

Nutrition Facts

1 serving (257.6g)
Calories
424
% Daily Value*
Total Fat 23.2 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 261 mg 87%
Sodium 949 mg 41%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 0.8 g
Protein 35.5 g 71%
Vitamin D 0.3 mcg 2%
Calcium 223 mg 17%
Iron 1.0 mg 6%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
34.8%%
51.3%%
Fat: 837 cal (51.3%%)
Protein: 568 cal (34.8%%)
Carbs: 226 cal (13.9%%)