Nutrition Facts for Red lobster shrimp scampi

Red Lobster Shrimp Scampi

Image of Red Lobster Shrimp Scampi
Nutriscore Rating: 66/100

Bring the taste of coastal dining to your kitchen with this mouthwatering Red Lobster Shrimp Scampi recipe. Succulent, perfectly seared shrimp are tossed in a luxurious garlic-butter sauce infused with white wine, fresh lemon juice, and a hint of heat from red pepper flakes. Finished with a sprinkle of freshly chopped parsley and grated Parmesan cheese, this seafood classic is as elegant as it is easy to prepare in just 25 minutes. Serve it over tender linguine or pair it with crusty bread to soak up every drop of the zesty, buttery goodness. Whether for a special occasion or a quick weeknight meal, this shrimp scampi promises restaurant-quality flavor straight out of your own skillet.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Large shrimp (peeled, deveined)
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 4 cloves Garlic (minced)
  • 0.5 cup White wine
  • 2 tablespoons Fresh lemon juice
  • 0.5 cup Chicken broth (low sodium)
  • 2 tablespoons Parsley (chopped)
  • 0.25 cup Parmesan cheese (grated)
  • 0.5 teaspoons Red pepper flakes
  • to taste Salt
  • to taste Black pepper
  • 1 serving Cooked linguine or crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat the shrimp dry with paper towels. Season lightly with salt and black pepper and set aside.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the shrimp in a single layer and cook for about 2-3 minutes on each side until they turn pink and are just cooked through. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add 4 tablespoons of unsalted butter and allow it to melt over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, being careful not to let it brown.

4

Pour in the white wine, chicken broth, and lemon juice, stirring to combine. Increase the heat to medium-high and let the mixture simmer for 3-4 minutes, reducing slightly.

5

Stir in the red pepper flakes and adjust seasoning with additional salt and pepper to taste.

6

Return the cooked shrimp to the skillet and toss to coat in the sauce. Let them warm through for 1-2 minutes.

7

Remove the skillet from heat and sprinkle the chopped parsley and grated Parmesan cheese over the shrimp.

8

Serve immediately, either over cooked linguine or alongside crusty bread for dipping in the flavorful sauce.

Cooking Tip: Take your time with each step for the best results!
1471
cal
119.4g
protein
55.9g
carbs
79.6g
fat

Nutrition Facts

1 serving (975.2g)
Calories
1471
% Daily Value*
Total Fat 79.6 g 102%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 2.7 g
Cholesterol 1010 mg 337%
Sodium 3312 mg 144%
Total Carbohydrate 55.9 g 20%
Dietary Fiber 3.5 g 12%
Total Sugars 3.4 g
Protein 119.4 g 239%
Vitamin D 0.0 mcg 0%
Calcium 255 mg 20%
Iron 4.8 mg 27%
Potassium 1532 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
33.7%%
50.5%%
Fat: 716 cal (50.5%%)
Protein: 477 cal (33.7%%)
Carbs: 223 cal (15.8%%)