Nutrition Facts for Red lobster pina colada dipping sauce

Red Lobster Pina Colada Dipping Sauce

Image of Red Lobster Pina Colada Dipping Sauce
Nutriscore Rating: 56/100

Bring a taste of the tropics to your table with this irresistibly creamy and sweet Red Lobster Pina Colada Dipping Sauce! Made with crushed pineapple, shredded coconut, and a touch of pina colada mix, this sauce perfectly balances fruity flavors with a velvety base of sour cream. A hint of powdered sugar adds just the right amount of sweetness, while a quick cornstarch-thickened blend ensures a luscious, dip-worthy texture. Ready in just 15 minutes and chilled to perfection, this tropical-inspired sauce is the ultimate pairing for crispy coconut shrimp or any seafood appetizer. Simple to prepare yet bursting with flavor, it’s the perfect way to transport your taste buds on a culinary getaway!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Crushed pineapple (canned, in juice)
  • 2 tablespoons Sweetened shredded coconut
  • 1 cup Sour cream
  • 4 tablespoons Pina colada mix (liquid)
  • 3 tablespoons Powdered sugar
  • 1 teaspoon Cornstarch
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a small saucepan, combine the crushed pineapple (including juice) and sweetened shredded coconut.

2

Cook over medium heat for 2-3 minutes, stirring frequently, until the mixture is warm and slightly thickened.

3

In a small bowl, dissolve the cornstarch in the water to make a slurry.

4

Add the cornstarch slurry to the saucepan and cook for another 1-2 minutes, stirring constantly, until the mixture thickens further. Remove from heat and let it cool slightly.

5

In a mixing bowl, combine the sour cream, pina colada mix, and powdered sugar.

6

Fold the slightly cooled pineapple and coconut mixture into the sour cream mixture until well blended.

7

Chill the dipping sauce in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

8

Serve cold alongside coconut shrimp or your favorite seafood appetizer. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
805
cal
9.2g
protein
94.8g
carbs
50.5g
fat

Nutrition Facts

1 serving (589.0g)
Calories
805
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 34.3 g 172%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 201 mg 9%
Total Carbohydrate 94.8 g 34%
Dietary Fiber 3.9 g 14%
Total Sugars 83.2 g
Protein 9.2 g 18%
Vitamin D 0.0 mcg 0%
Calcium 342 mg 26%
Iron 0.8 mg 4%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.6%%
4.2%%
52.2%%
Fat: 454 cal (52.2%%)
Protein: 36 cal (4.2%%)
Carbs: 379 cal (43.6%%)