Nutrition Facts for Red bell pepper relish

Red Bell Pepper Relish

Image of Red Bell Pepper Relish
Nutriscore Rating: 65/100

Brighten up your dishes with the vibrant and flavorful Red Bell Pepper Relish—a sweet and tangy condiment that’s as versatile as it is delicious! Made with fresh red bell peppers, yellow onion, and a touch of garlic, this relish is simmered to perfection with apple cider vinegar, granulated sugar, and a hint of crushed red pepper flakes for a subtle kick. Whether you're looking to elevate your burgers and hot dogs, add a gourmet twist to cheese boards, or simply enjoy it as a spread on crusty bread, this easy recipe is a must-have in your culinary repertoire. With just 15 minutes of prep, this homemade relish is ready to impress and can be stored in the fridge for up to two weeks, making it the perfect make-ahead condiment.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Red bell peppers
  • 1 medium piece Yellow onion
  • 3 cloves Garlic
  • 0.5 cup Granulated sugar
  • 0.5 cup Apple cider vinegar
  • 1 teaspoon Salt
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the red bell peppers and remove the stems, seeds, and membranes. Dice the peppers into small, uniform pieces.

2

Peel and finely chop the yellow onion.

3

Mince the garlic cloves.

4

Add olive oil to a medium saucepan and heat over medium heat until shimmering.

5

Add the diced red bell peppers and chopped onion to the saucepan. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

6

Add the minced garlic and cook for another 1-2 minutes until fragrant.

7

Stir in the granulated sugar, apple cider vinegar, salt, and crushed red pepper flakes. Mix well to combine.

8

Bring the mixture to a gentle simmer. Reduce the heat to low and cook for 20-25 minutes, stirring occasionally, until the relish thickens and the flavors meld together.

9

Remove the saucepan from heat and allow the relish to cool slightly.

10

Transfer the relish to sterilized jars or an airtight container. Store in the refrigerator for up to 2 weeks.

11

Serve as a topping for burgers, hot dogs, or sandwiches, or enjoy with crackers and cheese.

Cooking Tip: Take your time with each step for the best results!
865
cal
6.6g
protein
142.2g
carbs
29.4g
fat

Nutrition Facts

1 serving (848.3g)
Calories
865
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2388 mg 104%
Total Carbohydrate 142.2 g 52%
Dietary Fiber 12.2 g 44%
Total Sugars 122.1 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.8 mg 16%
Potassium 1291 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.2%%
3.1%%
30.8%%
Fat: 264 cal (30.8%%)
Protein: 26 cal (3.1%%)
Carbs: 568 cal (66.2%%)