Nutrition Facts for Red and white clam chowder

Red and White Clam Chowder

Image of Red and White Clam Chowder
Nutriscore Rating: 63/100

Experience the best of both worlds with this tantalizing Red and White Clam Chowder, a hearty fusion of New England creaminess and Manhattan tomato-based freshness. This rich, flavorful soup features tender fresh clams, smoky bacon, and a medley of aromatic vegetables like onion, celery, and carrots. It’s thickened to perfection with a silky blend of heavy cream and flour, then brightened with the vibrancy of diced tomatoes and savory thyme. Serve it steaming hot, topped with crispy bacon and a sprinkle of fresh parsley, alongside crusty bread or oyster crackers for the ultimate comforting meal. Perfect for seafood lovers, this crowd-pleasing recipe is a must for chowder enthusiasts searching for a creative, coastal twist.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 4 tablespoons Butter
  • 1 tablespoon Olive oil
  • 4 slices Bacon, diced
  • 1 large Onion, finely chopped
  • 2 Celery stalks, diced
  • 2 Carrots, diced
  • 3 Garlic cloves, minced
  • 3 medium Russet potatoes, peeled and cubed
  • 1 14.5 oz can Canned diced tomatoes
  • 4 cups Clam juice
  • 2 pounds Fresh clams, cleaned
  • 2 cups Heavy cream
  • 2 tablespoons All-purpose flour
  • 5 sprigs Fresh thyme
  • 1 Bay leaf
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Chopped fresh parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat. Add the diced bacon and cook until crispy, about 4-5 minutes. Remove the bacon with a slotted spoon and set aside, leaving the fat in the pot.

2

Add the chopped onion, celery, and carrots to the pot. SautΓ© for 5-6 minutes until they soften, stirring frequently.

3

Stir in the minced garlic and cook for another minute until fragrant.

4

Add the cubed potatoes, canned diced tomatoes (with their juice), clam juice, thyme sprigs, and bay leaf. Stir well to combine.

5

Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20 minutes, or until the potatoes are tender.

6

While the soup simmers, clean the clams thoroughly. Discard any that are cracked or don't close when tapped.

7

Add the cleaned clams to the pot. Cover and let cook for 5-7 minutes, or until the clams open. Discard any clams that do not open.

8

In a small bowl, whisk the cream and flour together until smooth. Slowly stir this mixture into the pot to thicken the chowder.

9

Season the chowder with salt and ground black pepper to taste. Simmer for another 5 minutes, ensuring everything is heated through and well combined.

10

Remove the thyme sprigs and bay leaf from the pot. Ladle the chowder into bowls and garnish with reserved crispy bacon and chopped fresh parsley. Serve hot with crusty bread or oyster crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
3580
cal
68.7g
protein
211.7g
carbs
261.6g
fat

Nutrition Facts

1 serving (3368.9g)
Calories
3580
% Daily Value*
Total Fat 261.6 g 335%
Saturated Fat 135.4 g 677%
Polyunsaturated Fat 6.3 g
Cholesterol 726 mg 242%
Sodium 8746 mg 380%
Total Carbohydrate 211.7 g 77%
Dietary Fiber 31.3 g 112%
Total Sugars 38.9 g
Protein 68.7 g 137%
Vitamin D 0.2 mcg 1%
Calcium 619 mg 48%
Iron 18.6 mg 103%
Potassium 6668 mg 142%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
7.9%%
67.7%%
Fat: 2354 cal (67.7%%)
Protein: 274 cal (7.9%%)
Carbs: 846 cal (24.4%%)