Really Simple Chicken
Whip up a fuss-free and flavorful dinner with this "Really Simple Chicken" recipe, a perfect blend of ease and taste for busy weeknights. Featuring tender, juicy boneless, skinless chicken breasts, this dish is seasoned with a fragrant medley of garlic powder, paprika, oregano, and a hint of lemon for brightness. With just 10 minutes of prep and a quick sear-to-oven technique, the chicken develops a golden crust while staying moist and full of flavor. Perfect for beginners and seasoned cooks alike, this recipe delivers restaurant-quality results with minimal effort. Serve it alongside your favorite sides like roasted veggies or a crisp green salad for a wholesome, satisfying meal. Optimize your weeknight cooking with this simple, savory dish that’s sure to become a household favorite!
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoons salt
- 0.5 teaspoons ground black pepper
- 0.5 pieces lemon
Instructions
Preheat your oven to 400°F (200°C).
Place the chicken breasts on a clean cutting board. If they are very thick, consider pounding them slightly to ensure even cooking.
In a small bowl, mix together the garlic powder, paprika, dried oregano, salt, and ground black pepper.
Rub the chicken breasts evenly with the olive oil, then sprinkle the seasoning mixture over both sides of the chicken, pressing gently to help it adhere.
Heat a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts and sear for 2-3 minutes on each side, until golden brown.
Transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
Remove the skillet from the oven and let the chicken rest for 5 minutes to retain its juiciness.
Squeeze the juice of half a lemon over the chicken for a bright, fresh flavor before serving.
Serve warm with your favorite side dishes, such as roasted vegetables or a simple salad.
Nutrition Facts
Calories |
856 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.1 g | 53% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 1443 mg | 63% | |
| Total Carbohydrate | 7.4 g | 3% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 1.0 g | ||
| Protein | 109.2 g | 218% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 1033 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
