Nutrition Facts for Really great onion rings

Really Great Onion Rings

Image of Really Great Onion Rings
Nutriscore Rating: 48/100

Crispy, golden, and utterly irresistible, these Really Great Onion Rings take a beloved classic to the next level. Made with thick slices of tender yellow onions, these rings are coated in a perfectly seasoned batter featuring a blend of paprika, garlic powder, and black pepper for a flavorful crunch in every bite. The secret lies in the triple-dip process: a coating of flour and cornstarch, a dip in rich buttermilk and eggs, and a final roll in crispy panko breadcrumbs. Fried to perfection in hot oil, these onion rings are delightfully crunchy on the outside and tender on the inside. Perfect for sharing as an appetizer or pairing with your favorite burger, they're best served hot with a side of tangy ranch, spicy aioli, or classic ketchup. Easy to make and guaranteed to please, these onion rings are a must-try for any fried food lover.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Large yellow onions
  • 1 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Eggs
  • 1 cup Buttermilk
  • 2 cups Panko breadcrumbs
  • 4 cups Oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the onions and slice them into 1/2-inch thick rings. Separate the layers into individual rings and set aside.

2

In a shallow bowl, whisk together the flour, cornstarch, baking powder, paprika, garlic powder, salt, and black pepper.

3

In a second bowl, whisk the eggs and buttermilk together until smooth.

4

Place the panko breadcrumbs in a third shallow bowl.

5

Dip each onion ring first into the flour mixture, ensuring it is fully coated. Shake off any excess flour.

6

Next, dip the floured onion ring into the egg and buttermilk mixture, allowing any excess liquid to drip off.

7

Finally, coat the onion ring in the panko breadcrumbs, pressing lightly to adhere the crumbs. Place the coated ring on a baking sheet and repeat with the remaining onion rings.

8

Heat the oil in a deep, heavy-bottomed pot or deep fryer to 375°F (190°C). Test the oil by dropping in a small piece of bread; it should sizzle and turn golden within 30 seconds.

9

Fry the onion rings in batches, being careful not to overcrowd the pot. Cook each batch for 2-3 minutes, or until they are golden brown and crispy.

10

Use a slotted spoon to remove the onion rings from the oil and place them on a plate lined with paper towels to drain excess oil.

11

Serve immediately with your favorite dipping sauce, such as ranch dressing, ketchup, or spicy aioli.

Cooking Tip: Take your time with each step for the best results!
9445
cal
51.5g
protein
231.7g
carbs
969.8g
fat

Nutrition Facts

1 serving (1843.9g)
Calories
9445
% Daily Value*
Total Fat 969.8 g 1243%
Saturated Fat 143.3 g 717%
Polyunsaturated Fat 0.5 g
Cholesterol 399 mg 133%
Sodium 3905 mg 170%
Total Carbohydrate 231.7 g 84%
Dietary Fiber 13.6 g 49%
Total Sugars 33.6 g
Protein 51.5 g 103%
Vitamin D 5.2 mcg 26%
Calcium 478 mg 37%
Iron 13.1 mg 73%
Potassium 1157 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
2.1%%
88.5%%
Fat: 8728 cal (88.5%%)
Protein: 206 cal (2.1%%)
Carbs: 926 cal (9.4%%)