Nutrition Facts for Raspberry mousse

Raspberry Mousse

Image of Raspberry Mousse
Nutriscore Rating: 59/100

Indulge in the luscious flavors of this homemade Raspberry Mousse—a light, airy dessert bursting with the natural sweetness of fresh raspberries. Perfectly balanced with a hint of tangy lemon juice and the creamy richness of whipped heavy cream, this elegant treat is both decadent and refreshing. The recipe uses a touch of vanilla extract for added depth and incorporates gelatin to achieve its silky-smooth texture. Ideal for dinner parties or a romantic evening, this mousse is served chilled with a vibrant raspberry garnish, making it as stunning to look at as it is delicious. With just 30 minutes of prep time and the ability to make ahead, this impressive dessert is a showstopper for any occasion. Keywords: Raspberry Mousse, creamy dessert, light and airy, fresh raspberry, no-bake dessert, easy mousse recipe, elegant dessert.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 300 grams fresh raspberries
  • 100 grams sugar
  • 250 milliliters heavy cream
  • 1 tablespoon gelatin
  • 3 tablespoons cold water
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
  • 50 grams fresh raspberries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place 300 grams of fresh raspberries in a blender or food processor and puree until smooth.

2

Strain the raspberry puree through a fine sieve into a bowl to remove the seeds, ensuring you extract as much puree as possible.

3

In a small bowl, sprinkle 1 tablespoon of gelatin over 3 tablespoons of cold water. Let it sit for 5 minutes to bloom.

4

In a small saucepan over low heat, combine the raspberry puree and 100 grams of sugar. Stir until the sugar is completely dissolved, then add the bloomed gelatin and 1 tablespoon of lemon juice. Stir until the gelatin is fully dissolved. Remove from heat and let cool to room temperature.

5

In a separate bowl, whip 250 milliliters of heavy cream with 1 teaspoon of vanilla extract until it forms stiff peaks.

6

Gently fold the cooled raspberry mixture into the whipped cream until well combined.

7

Spoon the mousse into individual serving glasses or bowls, smoothing the tops with a spatula.

8

Refrigerate the mousse for at least 2 hours or until set.

9

Garnish each serving with the remaining 50 grams of fresh raspberries before serving.

Cooking Tip: Take your time with each step for the best results!
1435
cal
4.4g
protein
143.7g
carbs
86.0g
fat

Nutrition Facts

1 serving (778.6g)
Calories
1435
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 95 mg 4%
Total Carbohydrate 143.7 g 52%
Dietary Fiber 22.8 g 81%
Total Sugars 116.2 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 2.6 mg 14%
Potassium 558 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
1.3%%
56.6%%
Fat: 774 cal (56.6%%)
Protein: 17 cal (1.3%%)
Carbs: 574 cal (42.1%%)