Nutrition Facts for Raspberry lime smoothie

Raspberry Lime Smoothie

Image of Raspberry Lime Smoothie
Nutriscore Rating: 72/100

Brighten your mornings or refresh your afternoons with this zesty and vibrant Raspberry Lime Smoothie! Bursting with the juicy sweetness of frozen raspberries and a tangy splash of lime juice, this creamy smoothie is perfectly balanced with the natural sweetness of banana and a touch of honey. Greek yogurt adds a protein boost and a luscious texture, while unsweetened almond milk keeps it light and dairy-free-friendly. With just 5 minutes of prep time and a few simple ingredients, this smoothie is the ultimate quick and healthy drink. Served frothy and chilled thanks to icy cubes, it’s a delightful way to stay energized and hydrated. Garnish with a slice of lime or fresh raspberries for an extra pop of color and serve immediately for the ultimate fruity indulgence! Perfect for breakfast, post-workout recovery, or a mid-day treat.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup frozen raspberries
  • 2 tablespoons lime juice
  • 1 large banana
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 1 cup unsweetened almond milk
  • 4 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the frozen raspberries, lime juice, banana, Greek yogurt, honey, and almond milk to a blender.

2

Add the ice cubes to the blender to help create a chilled and frothy texture.

3

Blend on high speed for 1–2 minutes, or until all ingredients are thoroughly combined and the mixture is smooth.

4

Pause to scrape down the sides of the blender with a spatula as needed to ensure everything blends evenly.

5

Taste the smoothie and adjust the sweetness with more honey, if desired.

6

Pour the smoothie evenly into two glasses, garnish with a slice of lime or a few fresh raspberries if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
278
cal
17.8g
protein
33.4g
carbs
4.2g
fat

Nutrition Facts

1 serving (687.0g)
Calories
278
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.7 g
Cholesterol 8 mg 3%
Sodium 229 mg 10%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 0.5 g 2%
Total Sugars 24.6 g
Protein 17.8 g 36%
Vitamin D 2.2 mcg 11%
Calcium 608 mg 47%
Iron 1.1 mg 6%
Potassium 409 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
29.3%%
15.6%%
Fat: 37 cal (15.6%%)
Protein: 71 cal (29.3%%)
Carbs: 133 cal (55.1%%)