Nutrition Facts for Raspberry lime coconut freezer pops
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Raspberry Lime Coconut Freezer Pops

Image of Raspberry Lime Coconut Freezer Pops
Nutriscore Rating: 67/100

Cool off with the vibrant and creamy delight of Raspberry Lime Coconut Freezer Pops, a refreshing homemade treat that combines the tangy sweetness of fresh raspberries, the zesty brightness of lime, and the luscious creaminess of full-fat coconut milk. Lightly sweetened with honey or maple syrup and infused with a hint of vanilla, this simple no-cook recipe is whipped up in just 15 minutes before freezing to perfection. For a fun twist, you can add shredded coconut for extra texture and tropical flair. These fruity, dairy-free popsicles are perfect for kids and adults alike, making them an irresistible summer dessert or snack. With bold flavors and minimal effort, they’re your ultimate heatwave savior!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Fresh raspberries
  • 1 cup Coconut milk (full-fat, canned)
  • 2 tablespoons Honey or maple syrup
  • 2 tablespoons Lime juice
  • 1 teaspoon Lime zest
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Optional: Shredded unsweetened coconut
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Carefully rinse the raspberries under cool running water and set them aside to drain.

2

In a blender, combine the fresh raspberries, coconut milk, honey or maple syrup, lime juice, lime zest, and vanilla extract.

3

Blend the mixture until smooth. If you prefer a seedless texture, strain the mixture through a fine-mesh sieve to remove the raspberry seeds.

4

Taste the mixture and adjust the sweetness by adding a bit more honey or syrup if desired.

5

If using shredded coconut, stir it into the blended mixture for added texture and flavor.

6

Evenly pour the mixture into popsicle molds, leaving a small amount of space at the top for expansion during freezing.

7

Place the popsicle sticks into the molds and ensure they are standing upright.

8

Transfer the molds to the freezer and freeze for at least 4-6 hours, or until fully solid.

9

To remove the pops from the molds, run the molds under warm water for 10-15 seconds to loosen them.

10

Serve immediately and enjoy your Raspberry Lime Coconut Freezer Pops on a hot day!

⚑
Cooking Tip: Take your time with each step for the best results!
155
cal
1.6g
protein
14.4g
carbs
11.5g
fat

Nutrition Facts

1 serving (101.6g)
Calories
155
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 14.4 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 9.2 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 1.6 mg 9%
Potassium 197 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
4.0%%
61.5%%
Fat: 617 cal (61.5%%)
Protein: 40 cal (4.0%%)
Carbs: 347 cal (34.6%%)