Nutrition Facts for Raspberry fruit dip

Raspberry Fruit Dip

Image of Raspberry Fruit Dip
Nutriscore Rating: 54/100

Creamy, tangy, and bursting with fresh berry flavor, this Raspberry Fruit Dip is a delightful companion for your favorite fruits. Made with softened cream cheese, protein-packed Greek yogurt, and a touch of powdered sugar, this no-cook recipe gets an irresistible boost from real mashed raspberries, fragrant vanilla, and zesty lemon. Ready in just 10 minutes and perfect for sharing, this stunning dip features a luscious texture and a delicate ripple of vibrant raspberry goodness. Ideal for brunch gatherings, picnics, or as a crowd-pleasing addition to dessert platters, it pairs wonderfully with everything from crisp apple slices to juicy strawberries. Whether you're hosting or indulging in a sweet snack, this fruit dip is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Fresh raspberries
  • 8 oz Cream cheese (softened)
  • 1 cup Plain Greek yogurt
  • 1 cup Powdered sugar
  • 1 tsp Vanilla extract
  • 1 tsp Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the softened cream cheese and powdered sugar. Beat with a mixer on medium speed until smooth and creamy, about 2 minutes.

2

Add the Greek yogurt, vanilla extract, and lemon zest to the cream cheese mixture. Beat again until everything is well incorporated and the texture is smooth.

3

In a separate bowl, use a fork or potato masher to gently mash the fresh raspberries. Leave some chunks for added texture.

4

Fold the mashed raspberries into the cream cheese mixture using a spatula. Mix until the raspberries are evenly distributed, but do not over-mix to maintain a nice ripple effect.

5

Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

6

Serve the Raspberry Fruit Dip with an assortment of fresh fruits like apple slices, strawberries, pineapple, or grapes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1526
cal
40.5g
protein
158.3g
carbs
84.9g
fat

Nutrition Facts

1 serving (721.0g)
Calories
1526
% Daily Value*
Total Fat 84.9 g 109%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0.2 g
Cholesterol 276 mg 92%
Sodium 824 mg 36%
Total Carbohydrate 158.3 g 58%
Dietary Fiber 8.4 g 30%
Total Sugars 140.1 g
Protein 40.5 g 81%
Vitamin D 0.0 mcg 0%
Calcium 546 mg 42%
Iron 1.9 mg 11%
Potassium 776 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
10.4%%
49.0%%
Fat: 764 cal (49.0%%)
Protein: 162 cal (10.4%%)
Carbs: 633 cal (40.6%%)