Nutrition Facts for Raspberry fool dessert

Raspberry Fool Dessert

Image of Raspberry Fool Dessert
Nutriscore Rating: 58/100

Indulge in the luscious simplicity of a classic Raspberry Fool Dessert, a no-cook treat that combines velvety whipped cream with the vibrant sweetness of fresh raspberries. Perfect for summer gatherings or an elegant after-dinner delight, this dessert comes together in just 15 minutes with minimal ingredients: fresh raspberries, sugar, heavy whipping cream, and a hint of vanilla for added depth. The magic lies in gently folding the sweetened raspberry mash into the whipped cream to create a stunning marbled effect that's as visually striking as it is delicious. Garnished with reserved whole raspberries and a sprig of fresh mint, this airy and refreshing dessert is sure to impress. Whether served immediately or chilled for a couple of hours, this easy yet elegant recipe is a celebration of fresh, fruity flavors perfect for any occasion.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 300 grams fresh raspberries
  • 3 tablespoons granulated sugar
  • 240 milliliters heavy whipping cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 6 leaves fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Reserve a few fresh raspberries (about 8-10) for garnish and set them aside.

2

In a medium bowl, place the remaining raspberries and sprinkle with granulated sugar. Use a fork to gently mash the raspberries until they are slightly broken down and the sugar is dissolved. Set aside.

3

In a large mixing bowl, pour the heavy whipping cream. Add the powdered sugar and vanilla extract.

4

Using a hand mixer or a whisk, whip the cream until soft peaks form. Be careful not to overwhip as the cream can turn grainy.

5

Gently fold the mashed raspberries into the whipped cream, creating a marbled effect. Do not overmix, as the goal is to have streaks of raspberry throughout the cream.

6

Spoon the raspberry fool mixture into individual serving glasses or bowls.

7

Top each serving with a few reserved whole raspberries and garnish with fresh mint leaves if desired.

8

Serve immediately or chill in the refrigerator for up to 2 hours before serving.

Cooking Tip: Take your time with each step for the best results!
1157
cal
3.7g
protein
88.3g
carbs
82.0g
fat

Nutrition Facts

1 serving (592.5g)
Calories
1157
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 48.0 g 240%
Polyunsaturated Fat 0.0 g
Cholesterol 240 mg 80%
Sodium 82 mg 4%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 19.5 g 70%
Total Sugars 65.3 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.2 mg 12%
Potassium 454 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
1.3%%
66.7%%
Fat: 738 cal (66.7%%)
Protein: 14 cal (1.3%%)
Carbs: 353 cal (31.9%%)