Raspberry Chipotle Black Bean Salsa
Bright, bold, and irresistibly flavorful, this Raspberry Chipotle Black Bean Salsa is a show-stopping fusion of sweet, smoky, and zesty flavors. Packed with protein-rich black beans, juicy bursts of fresh raspberries, and a hint of smoky heat from chipotle peppers in adobo sauce, this easy-to-make salsa comes together in just 15 minutes—no cooking required! A touch of honey balances the spice, while lime juice and cilantro add a refreshing zest. Perfect as a party dip with tortilla chips or a vibrant topping for tacos, grilled meats, or salads, this versatile recipe is both healthy and delicious. Bursting with antioxidants and unique flavor combinations, it’s a must-try for salsa enthusiasts and adventurous eaters alike!
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Recipe Information
Ingredients
- 15 oz (canned, drained and rinsed) Black beans
- 1 cup Fresh raspberries
- 1 pepper (minced) Chipotle peppers in adobo sauce
- 1 tbsp Adobo sauce
- 0.5 cup (finely diced) Red onion
- 0.25 cup (chopped) Cilantro
- 2 tbsp Fresh lime juice
- 1 tbsp Honey
- 0.5 tsp Cumin
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
1. Prepare the black beans by draining and rinsing the canned beans. Place them in a large mixing bowl.
2. Gently rinse the fresh raspberries and pat them dry. Add the raspberries to the bowl with the black beans.
3. Mince one chipotle pepper from the can and measure out 1 tablespoon of adobo sauce. Add both to the bowl.
4. Finely dice the red onion to measure 1/2 cup and add it to the mixture.
5. Chop the fresh cilantro leaves to measure about 1/4 cup, then stir them into the bowl.
6. Squeeze fresh lime juice into a small dish to ensure no seeds get in, measuring out 2 tablespoons, and drizzle it over the ingredients.
7. Add 1 tablespoon of honey, 1/2 teaspoon of cumin, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the bowl.
8. Gently toss all the ingredients together until evenly combined, being careful not to break up the raspberries too much.
9. Let the salsa sit for 10 minutes to allow the flavors to meld before serving.
10. Serve with tortilla chips, alongside grilled meats, or as a topping for tacos. Enjoy!
Nutrition Facts
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2900 mg | 126% | |
| Total Carbohydrate | 108.5 g | 39% | |
| Dietary Fiber | 33.5 g | 120% | |
| Total Sugars | 31.2 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 277 mg | 21% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 454 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
