Nutrition Facts for Random chicken quick concoction
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Random Chicken Quick Concoction

Image of Random Chicken Quick Concoction
Nutriscore Rating: 69/100

Transform your weeknight dinners with this flavorful and fuss-free Random Chicken Quick Concoction, a one-pan marvel that’s ready in just 30 minutes! Tender strips of chicken breast are perfectly seared, then simmered in a zesty, spice-packed sauce featuring garlic, onion, paprika, soy sauce, and a touch of lemon juice for a tangy, savory kick. With a gentle hint of heat from cayenne pepper and the aromatic warmth of dried oregano, this dish strikes the perfect balance of bold flavors. Ideal for busy nights, this easy chicken recipe pairs beautifully with rice, pasta, or a crisp side salad. Garnish with fresh parsley or cilantro for a pop of color and herbaceous freshness to take your quick chicken dinner to the next level!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 medium-sized onion
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons soy sauce
  • 0.25 cup chicken broth or water
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons parsley or cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breasts into thin strips or bite-sized pieces for faster cooking.

2

Mince the garlic and dice the onion into small pieces.

3

Heat the olive oil in a large skillet over medium-high heat.

4

Add the chicken pieces to the skillet and cook for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.

5

In the same skillet, add the diced onion and minced garlic. Sauté for 2-3 minutes until fragrant and translucent.

6

Sprinkle in the paprika, dried oregano, cayenne pepper, salt, and black pepper. Stir to combine the spices with the onions and garlic.

7

Return the cooked chicken to the skillet and toss to coat with the spices.

8

Add the soy sauce, chicken broth (or water), and lemon juice to the skillet. Stir well and bring to a gentle simmer.

9

Cook for an additional 5-7 minutes, stirring occasionally, until the chicken is cooked through and the sauce slightly thickens.

10

Taste and adjust seasonings, if needed.

11

Serve hot, garnished with freshly chopped parsley or cilantro if desired. Pair with rice, pasta, or a side salad.

Cooking Tip: Take your time with each step for the best results!
462
cal
57.2g
protein
11.4g
carbs
20.2g
fat

Nutrition Facts

1 serving (325.1g)
Calories
462
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1302 mg 57%
Total Carbohydrate 11.4 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 3.9 g
Protein 57.2 g 114%
Vitamin D 0.3 mcg 2%
Calcium 80 mg 6%
Iron 2.3 mg 13%
Potassium 713 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
50.1%%
40.0%%
Fat: 364 cal (40.0%%)
Protein: 456 cal (50.1%%)
Carbs: 90 cal (9.9%%)