Nutrition Facts for Ranchy fried green tomatoes

Ranchy Fried Green Tomatoes

Image of Ranchy Fried Green Tomatoes
Nutriscore Rating: 61/100

Crispy, golden, and packed with tangy flavor, Ranchy Fried Green Tomatoes take a Southern classic to the next level with a zesty twist. This easy-to-follow recipe combines the tartness of fresh green tomatoes with a perfectly seasoned breading made from all-purpose flour, cornmeal, panko breadcrumbs, and a generous dose of ranch seasoning. A quick dip in buttermilk and egg ensures each slice is coated to perfection, while a hint of cayenne pepper adds an optional spicy kick. Fried to a crunchy, mouthwatering finish, these savory treats make the ultimate appetizer or side dish. Pair them with ranch dressing or spicy aioli for a dipping experience you won't forget. Ready in under 40 minutes, this recipe is a must-try for fans of Southern comfort food and bold flavors.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 medium-sized Green tomatoes
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 cup All-purpose flour
  • 1 cup Cornmeal
  • 1 cup Panko breadcrumbs
  • 2 tablespoons Ranch seasoning mix
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 cups Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Slice the green tomatoes into 1/4-inch thick rounds. Discard the ends.

2

In a shallow dish, whisk together the buttermilk and egg until well combined.

3

In a separate shallow dish, mix the all-purpose flour, cornmeal, panko breadcrumbs, ranch seasoning mix, salt, black pepper, and cayenne pepper (if using).

4

Set up a breading station with the buttermilk mixture in one dish and the flour mixture in another.

5

Dip each tomato slice into the buttermilk mixture, ensuring it is fully coated. Shake off any excess liquid.

6

Dredge the tomato slice in the flour mixture, pressing gently to adhere the coating. Shake off any excess coating and place the slice on a clean plate. Repeat with all tomato slices.

7

Heat the vegetable oil in a deep skillet or frying pan over medium heat until it reaches 350Β°F (175Β°C). If you do not have a thermometer, test the oil by dropping in a small pinch of the flour mixtureβ€”it should sizzle immediately.

8

Carefully place a few coated tomato slices into the hot oil, ensuring not to overcrowd the pan.

9

Fry the tomatoes for 2–3 minutes on each side, or until golden brown and crispy.

10

Use a slotted spoon or tongs to remove the fried tomatoes and place them on a plate lined with paper towels to drain excess oil.

11

Repeat the frying process with the remaining tomato slices.

12

Serve the Ranchy Fried Green Tomatoes warm with your favorite dipping sauce, such as ranch dressing or spicy aioli.

⚑
Cooking Tip: Take your time with each step for the best results!
5437
cal
57.1g
protein
339.4g
carbs
448.7g
fat

Nutrition Facts

1 serving (1645.6g)
Calories
5437
% Daily Value*
Total Fat 448.7 g 575%
Saturated Fat 67.6 g 338%
Polyunsaturated Fat 271.2 g
Cholesterol 246 mg 82%
Sodium 4489 mg 195%
Total Carbohydrate 339.4 g 123%
Dietary Fiber 25.5 g 91%
Total Sugars 39.0 g
Protein 57.1 g 114%
Vitamin D 4.5 mcg 23%
Calcium 414 mg 32%
Iron 16.9 mg 94%
Potassium 1840 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
4.1%%
71.8%%
Fat: 4038 cal (71.8%%)
Protein: 228 cal (4.1%%)
Carbs: 1357 cal (24.1%%)