Nutrition Facts for Ranch tuna salad
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Ranch Tuna Salad

Image of Ranch Tuna Salad
Nutriscore Rating: 66/100

Elevate your classic tuna salad with this creamy and flavorful Ranch Tuna Salad recipe! Perfectly blending tender chunks of canned tuna with zesty ranch dressing, a hint of mayonnaise, and the crisp texture of fresh celery and red onion, this quick and easy dish is ready in just 15 minutes. A splash of lemon juice adds a refreshing tang, while optional parsley and paprika lend a vibrant finish. Whether you're filling sandwiches, creating wraps, or topping crackers, this versatile salad is the ultimate go-to for a protein-packed lunch or snack. Serve it chilled for maximum flavor and impress your taste buds with every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 5-ounce cans Canned tuna (in water, drained)
  • 0.5 cup Ranch dressing
  • 2 tablespoons Mayonnaise
  • 0.5 cup Celery, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Paprika (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, add the drained tuna and use a fork to flake it into small pieces.

2

Add the ranch dressing and mayonnaise to the bowl with the tuna, and mix well to combine.

3

Fold in the finely chopped celery and red onion for added crunch and flavor.

4

If using, mix in the fresh parsley for a touch of herbal brightness.

5

Add the lemon juice, salt, and black pepper, and gently stir until evenly incorporated.

6

Taste and adjust seasoning as needed.

7

Transfer the salad to a serving dish or use it immediately in sandwiches, wraps, or as a topping for crackers.

8

For a final touch, sprinkle a pinch of paprika on top if desired.

9

Refrigerate the salad for at least 30 minutes before serving for the best flavor, or serve it immediately if preferred.

Cooking Tip: Take your time with each step for the best results!
238
cal
19.8g
protein
3.0g
carbs
17.0g
fat

Nutrition Facts

1 serving (141.3g)
Calories
238
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 2.5 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 631 mg 27%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 1.8 g
Protein 19.8 g 40%
Vitamin D 1.4 mcg 7%
Calcium 46 mg 4%
Iron 0.8 mg 5%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
32.5%%
62.6%%
Fat: 608 cal (62.6%%)
Protein: 315 cal (32.5%%)
Carbs: 47 cal (4.9%%)