Nutrition Facts for Ranch tuna salad

Ranch Tuna Salad

Image of Ranch Tuna Salad
Nutriscore Rating: 67/100

Elevate your classic tuna salad with this creamy and flavorful Ranch Tuna Salad recipe! Perfectly blending tender chunks of canned tuna with zesty ranch dressing, a hint of mayonnaise, and the crisp texture of fresh celery and red onion, this quick and easy dish is ready in just 15 minutes. A splash of lemon juice adds a refreshing tang, while optional parsley and paprika lend a vibrant finish. Whether you're filling sandwiches, creating wraps, or topping crackers, this versatile salad is the ultimate go-to for a protein-packed lunch or snack. Serve it chilled for maximum flavor and impress your taste buds with every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 5-ounce cans Canned tuna (in water, drained)
  • 0.5 cup Ranch dressing
  • 2 tablespoons Mayonnaise
  • 0.5 cup Celery, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped (optional)
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Paprika (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, add the drained tuna and use a fork to flake it into small pieces.

2

Add the ranch dressing and mayonnaise to the bowl with the tuna, and mix well to combine.

3

Fold in the finely chopped celery and red onion for added crunch and flavor.

4

If using, mix in the fresh parsley for a touch of herbal brightness.

5

Add the lemon juice, salt, and black pepper, and gently stir until evenly incorporated.

6

Taste and adjust seasoning as needed.

7

Transfer the salad to a serving dish or use it immediately in sandwiches, wraps, or as a topping for crackers.

8

For a final touch, sprinkle a pinch of paprika on top if desired.

9

Refrigerate the salad for at least 30 minutes before serving for the best flavor, or serve it immediately if preferred.

Cooking Tip: Take your time with each step for the best results!
987
cal
78.6g
protein
18.3g
carbs
69.0g
fat

Nutrition Facts

1 serving (578.5g)
Calories
987
% Daily Value*
Total Fat 69.0 g 88%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 170 mg 57%
Sodium 2506 mg 109%
Total Carbohydrate 18.3 g 7%
Dietary Fiber 2.3 g 8%
Total Sugars 7.9 g
Protein 78.6 g 157%
Vitamin D 5.7 mcg 28%
Calcium 160 mg 12%
Iron 3.1 mg 17%
Potassium 1101 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
31.2%%
61.6%%
Fat: 621 cal (61.6%%)
Protein: 314 cal (31.2%%)
Carbs: 73 cal (7.3%%)