Nutrition Facts for Ranch dusted shrimp on crisped cheese shells rsc
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Ranch Dusted Shrimp on Crisped Cheese Shells Rsc

Image of Ranch Dusted Shrimp on Crisped Cheese Shells Rsc
Nutriscore Rating: 65/100

Elevate your appetizer game with these irresistible Ranch Dusted Shrimp on Crisped Cheese Shells—a flavor-packed creation that’s as stunning as it is delicious. Succulent shrimp are coated in a zesty blend of ranch seasoning, garlic, and smoked paprika before being pan-seared to perfection. They’re then elegantly paired with golden, crispy cheddar cheese shells that add a delightful crunch and cheesy richness to every bite. This low-carb, gluten-free recipe is quick to prepare, requiring just 10 minutes of prep and 15 minutes of cook time, making it perfect for effortless entertaining or a gourmet weeknight treat. Finished with fresh parsley and a squeeze of lemon, this dish delivers a vibrant mix of zest, spice, and texture that’s guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces Large shrimp, peeled and deveined
  • 1.5 tablespoons Ranch seasoning mix
  • 2 cups Cheddar cheese, shredded
  • 2 teaspoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Smoked paprika
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper.

2

Use a 1/4 cup measuring cup to scoop small mounds of shredded cheddar cheese onto the parchment paper, leaving at least 3 inches between each mound. Flatten the mounds gently with the back of the spoon to form circles approximately 4 inches in diameter.

3

Bake the cheese rounds for 6-8 minutes, or until the cheese is fully melted and golden brown around the edges. Remove from the oven and let them cool for 2-3 minutes on the baking sheet. Carefully transfer the cheese shells to a cooling rack using a spatula, allowing them to crisp up further as they cool.

4

While the cheese shells cool, toss the shrimp in a bowl with olive oil, ranch seasoning mix, garlic powder, and smoked paprika. Ensure the shrimp are evenly coated in the seasoning mix.

5

Heat a non-stick skillet over medium-high heat. Once hot, add the seasoned shrimp in a single layer. Cook for 2-3 minutes per side, or until the shrimp are opaque and cooked through. Remove from heat.

6

To assemble, place a crispy cheese shell on a serving plate. Add three ranch-dusted shrimp on top of each shell.

7

Garnish with freshly chopped parsley, if desired, and serve with lemon wedges on the side for a burst of freshness.

8

Enjoy your Ranch Dusted Shrimp on Crisped Cheese Shells immediately!

Cooking Tip: Take your time with each step for the best results!
334
cal
25.8g
protein
14.0g
carbs
21.5g
fat

Nutrition Facts

1 serving (197.1g)
Calories
334
% Daily Value*
Total Fat 21.5 g 28%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 651 mg 28%
Total Carbohydrate 14.0 g 5%
Dietary Fiber 3.7 g 13%
Total Sugars 4.7 g
Protein 25.8 g 52%
Vitamin D 0.3 mcg 2%
Calcium 480 mg 37%
Iron 0.8 mg 4%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
29.3%%
54.9%%
Fat: 774 cal (54.9%%)
Protein: 412 cal (29.3%%)
Carbs: 222 cal (15.8%%)