Nutrition Facts for Ramen noodle vegetable soup

Ramen Noodle Vegetable Soup

Image of Ramen Noodle Vegetable Soup
Nutriscore Rating: 76/100

Warm, nourishing, and packed with vibrant vegetables, this Ramen Noodle Vegetable Soup is the ultimate comfort food that comes together in just 35 minutes. Featuring a fragrant base of sautΓ©ed garlic, ginger, and onions, this recipe is loaded with wholesome ingredients like napa cabbage, baby spinach, and earthy mushrooms, all simmered in a flavorful vegetable broth with a splash of soy sauce or tamari. Tender ramen noodles soak up the savory goodness, while a drizzle of toasted sesame oil adds a rich, nutty finish. Perfect for a quick yet satisfying weeknight dinner, this Japanese-inspired soup is easily customizable and can be topped with green onions and a sprinkle of red chili flakes for a spicy kick. Whether you’re looking for a vegetarian or vegan-friendly option, this one-pot dish is as nutritious as it is delicious.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons vegetable oil
  • 4 pieces garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 1 medium yellow onion, diced
  • 2 medium carrots, thinly sliced
  • 2 stalks celery stalks, diced
  • 1 cup mushrooms, sliced
  • 8 cups vegetable broth
  • 3 tablespoons soy sauce or tamari
  • 2 cups napa cabbage, shredded
  • 6 ounces ramen noodles (dried or fresh)
  • 2 cups baby spinach
  • 3 stalks green onions, sliced
  • 1 teaspoon toasted sesame oil
  • 0.5 teaspoons optional red chili flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the vegetable oil in a large pot over medium heat.

2

Add the minced garlic and ginger, and sautΓ© for 1-2 minutes until fragrant.

3

Add the diced onion, sliced carrots, celery, and mushrooms. Cook for 5-7 minutes until the vegetables are slightly softened.

4

Pour in the vegetable broth and soy sauce or tamari, and bring the mixture to a boil.

5

Reduce the heat to a simmer. Add the shredded napa cabbage and continue cooking for 5 minutes.

6

Add the ramen noodles to the simmering broth and cook for 3-5 minutes (or according to package instructions) until tender.

7

Stir in the baby spinach and cook for 1 more minute until wilted.

8

Remove the pot from heat and drizzle in the toasted sesame oil. Stir to incorporate.

9

Ladle the soup into bowls and garnish with sliced green onions and optional red chili flakes if desired.

10

Serve hot and enjoy this comforting, nutritious ramen noodle vegetable soup.

⚑
Cooking Tip: Take your time with each step for the best results!
1965
cal
69.1g
protein
269.7g
carbs
76.3g
fat

Nutrition Facts

1 serving (2796.9g)
Calories
1965
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 22.5 g
Cholesterol 0 mg 0%
Sodium 10432 mg 454%
Total Carbohydrate 269.7 g 98%
Dietary Fiber 39.3 g 140%
Total Sugars 48.6 g
Protein 69.1 g 138%
Vitamin D 0.4 mcg 2%
Calcium 560 mg 43%
Iron 21.6 mg 120%
Potassium 5434 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
13.5%%
33.6%%
Fat: 686 cal (33.6%%)
Protein: 276 cal (13.5%%)
Carbs: 1078 cal (52.8%%)