Nutrition Facts for Raggmunk swedish potato pancakes

Raggmunk Swedish Potato Pancakes

Image of Raggmunk Swedish Potato Pancakes
Nutriscore Rating: 67/100

Discover the comforting flavors of Sweden with Raggmunk, traditional Swedish potato pancakes that are crisp, golden, and irresistibly satisfying. Made from a simple yet flavorful batter of finely grated potatoes, milk, egg, and flour, these delectable pancakes are pan-fried to perfection in butter, resulting in a beautifully crispy exterior and tender interior. The recipe is elevated with a side of sweet-tart lingonberry jam, adding a burst of vibrant flavor that pairs wonderfully with the rich, savory undertones of the dish. For an authentic touch, serve them alongside crispy bacon, creating a harmonious blend of sweet, salty, and savory notes. With just 15 minutes of prep and a short cooking time, this quick and easy recipe is ideal for a hearty breakfast, lunch, or dinner. Perfectly capturing the essence of Scandinavian comfort food, Raggmunk is a must-try for anyone who loves international cuisine or classic, time-honored recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 grams All-purpose flour
  • 300 milliliters Milk
  • 1 large Egg
  • 500 grams Potatoes
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 100 grams Lingonberry jam
  • 100 grams Bacon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, milk, and egg until you achieve a smooth batter.

2

Peel and grate the potatoes finely using a box grater or a food processor. Transfer the grated potatoes onto a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible.

3

Add the grated potatoes to the batter, along with the salt. Mix until well-combined.

4

Heat a non-stick skillet or frying pan over medium heat and add a small knob of butter.

5

Pour a small ladleful (approximately 1/4 cup) of the batter into the pan and spread it out into a thin pancake shape using the back of a spoon.

6

Cook for 2-3 minutes on each side, or until the edges are crisp and golden brown. Repeat with the remaining batter, adding more butter as needed between batches.

7

If desired, cook the bacon in a separate skillet until crispy, then set aside.

8

Serve the Raggmunk immediately with a dollop of lingonberry jam on the side. Add crispy bacon for a traditional Swedish experience.

Cooking Tip: Take your time with each step for the best results!
2187
cal
78.3g
protein
279.1g
carbs
80.5g
fat

Nutrition Facts

1 serving (1219.4g)
Calories
2187
% Daily Value*
Total Fat 80.5 g 103%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 2.9 g
Cholesterol 426 mg 142%
Sodium 4501 mg 196%
Total Carbohydrate 279.1 g 101%
Dietary Fiber 19.3 g 69%
Total Sugars 66.5 g
Protein 78.3 g 157%
Vitamin D 4.9 mcg 24%
Calcium 522 mg 40%
Iron 13.1 mg 73%
Potassium 3901 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
14.5%%
33.6%%
Fat: 724 cal (33.6%%)
Protein: 313 cal (14.5%%)
Carbs: 1116 cal (51.8%%)