Nutrition Facts for Radonsky for the new millennium by alton brown

Radonsky for the New Millennium by Alton Brown

Image of Radonsky for the New Millennium by Alton Brown
Nutriscore Rating: 73/100

Transport your taste buds to the next level of comfort food with Alton Brown's "Radonsky for the New Millennium," a hearty beef stew reimagined for modern kitchens. This recipe elevates tender chunks of seared beef chuck roast, slow-braised with rich aromatic vegetables, red wine, and fresh herbs. Classic additions like Russet potatoes and a pop of vibrant peas create a perfectly balanced dish that's as cozy as it is satisfying. Featuring the depth of caramelized tomato paste and the savory richness of beef stock, every bite is a symphony of bold flavors. Perfect for a weekend dinner or a cozy family gathering, this one-pot wonder is a timeless treasure, slow-cooked to perfection. Pair it with crusty bread or creamy mashed potatoes for a complete meal guaranteed to impress. Keywords: hearty beef stew, Alton Brown recipe, modern comfort food, one-pot dinner, slow-braised beef.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr 30 min
🕐
Total Time
2 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds beef chuck roast
  • 1 tablespoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 2 medium onions, diced
  • 4 cloves garlic, minced
  • 3 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 2 tablespoons tomato paste
  • 2 tablespoons all-purpose flour
  • 4 cups beef stock
  • 1 cup red wine
  • 1 whole bay leaf
  • 3 sprigs fresh thyme
  • 2 large Russet potatoes, peeled and cubed
  • 1 cup frozen peas
  • 2 tablespoons parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 325°F (165°C).

2

Cut the beef chuck roast into 1-inch cubes. Season generously with kosher salt and black pepper.

3

Heat a large Dutch oven over medium-high heat and add the vegetable oil. Sear the beef in batches until browned on all sides, about 2-3 minutes per batch. Remove the beef and set aside.

4

In the same Dutch oven, add the diced onions, garlic, carrots, and celery. Sauté for 5-7 minutes until softened and fragrant.

5

Stir in the tomato paste and cook for another 2 minutes, allowing it to caramelize slightly.

6

Sprinkle the flour over the vegetables and cook for 1-2 minutes, stirring constantly.

7

Deglaze the pan with red wine, scraping up any browned bits from the bottom. Allow the wine to reduce by half, about 3 minutes.

8

Return the seared beef to the Dutch oven. Add the beef stock, bay leaf, and thyme sprigs. Stir to combine and bring to a simmer.

9

Cover the Dutch oven with a lid and transfer it to the preheated oven. Braise for 1 hour and 30 minutes.

10

Remove the pot from the oven and add the cubed potatoes. Stir to combine and return to the oven for an additional 45 minutes.

11

Remove the thyme sprigs and bay leaf from the stew. Stir in the frozen peas and cook on the stovetop over medium heat for 5-10 minutes until the peas are heated through.

12

Garnish with chopped parsley and serve hot with crusty bread or over a bed of rice, if desired.

Cooking Tip: Take your time with each step for the best results!
3633
cal
204.4g
protein
202.1g
carbs
212.1g
fat

Nutrition Facts

1 serving (3486.3g)
Calories
3633
% Daily Value*
Total Fat 212.1 g 272%
Saturated Fat 77.8 g 389%
Polyunsaturated Fat 16.9 g
Cholesterol 680 mg 227%
Sodium 6172 mg 268%
Total Carbohydrate 202.1 g 73%
Dietary Fiber 30.7 g 110%
Total Sugars 39.8 g
Protein 204.4 g 409%
Vitamin D 0.0 mcg 0%
Calcium 524 mg 40%
Iron 37.6 mg 209%
Potassium 7873 mg 168%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
23.1%%
54.0%%
Fat: 1908 cal (54.0%%)
Protein: 817 cal (23.1%%)
Carbs: 808 cal (22.9%%)