Nutrition Facts for Radish mint salad

Radish Mint Salad

Image of Radish Mint Salad
Nutriscore Rating: 71/100

Bright, refreshing, and irresistibly crisp, this Radish Mint Salad is the epitome of vibrant summer flavors. Featuring thinly sliced radishes and cucumber paired with the cool, aromatic freshness of mint leaves, this salad is as visually stunning as it is delicious. Tossed in a simple yet tangy dressing of olive oil, lemon juice, and a touch of honey, it strikes the perfect balance of citrusy zest and natural sweetness. Optional crumbled feta cheese adds a creamy, savory touch, elevating this dish to a whole new level. Ready in just 15 minutes with no cooking required, this healthy, gluten-free, and vegetarian salad is perfect as a light side dish or a standalone meal. Ideal for hot weather lunches, picnics, and barbecues, this Radish Mint Salad will quickly become your go-to recipe for effortless elegance in every bite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 pieces Radishes
  • 1 cup Fresh mint leaves
  • 1 medium Cucumber
  • 2 tablespoons Olive oil
  • 1.5 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Crumbled feta cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the radishes and slice them thinly using a sharp knife or mandoline slicer.

2

Peel the cucumber and slice it into thin rounds or half-moons, depending on your preference.

3

Rinse the fresh mint leaves, pat them dry, and roughly chop or leave them whole if preferred.

4

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to create the dressing.

5

In a large mixing bowl, combine the sliced radishes, cucumber, and mint leaves.

6

Pour the dressing over the vegetables and toss gently to ensure even coating.

7

If desired, sprinkle the crumbled feta cheese over the salad for added flavor and creaminess.

8

Serve the salad immediately for the freshest taste, or refrigerate for 10-15 minutes to let the flavors meld before serving.

Cooking Tip: Take your time with each step for the best results!
658
cal
23.4g
protein
58.7g
carbs
44.8g
fat

Nutrition Facts

1 serving (650.9g)
Calories
658
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 2.8 g
Cholesterol 53 mg 18%
Sodium 2667 mg 116%
Total Carbohydrate 58.7 g 21%
Dietary Fiber 22.3 g 80%
Total Sugars 28.3 g
Protein 23.4 g 47%
Vitamin D 0.0 mcg 0%
Calcium 1103 mg 85%
Iron 24.1 mg 134%
Potassium 2101 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
12.8%%
55.1%%
Fat: 403 cal (55.1%%)
Protein: 93 cal (12.8%%)
Carbs: 234 cal (32.1%%)