Rachael Rays Whole Wheat Mac N Cheese for the Family
Indulge in the ultimate family-friendly comfort food with Rachael Ray's Whole Wheat Mac 'n Cheese! This wholesome twist on the classic mac and cheese recipe features tender whole wheat elbow macaroni smothered in a velvety blend of sharp cheddar and Parmesan cheeses. Enhanced with the richness of a buttery roux, a splash of low-sodium chicken broth, and a touch of Dijon mustard for a subtle tang, this dish balances hearty flavors and creamy textures. Finished with a sprinkle of paprika and fresh parsley, it’s not only delicious but also a healthier option the whole family will love. Ready in just 40 minutes, this versatile meal is perfect for weeknight dinners or cozy gatherings.
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Recipe Information
Ingredients
- 16 ounces Whole wheat elbow macaroni
- 4 tablespoons Unsalted butter
- 4 tablespoons All-purpose flour
- 2.5 cups Low-sodium chicken broth
- 1.5 cups Milk
- 3 cups Cheddar cheese, shredded
- 1 cup Parmesan cheese, grated
- 1 tablespoon Dijon mustard
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped (optional)
Instructions
Cook the whole wheat elbow macaroni in a large pot of salted boiling water until al dente, according to package instructions. Drain and set aside.
In a large saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.
Gradually whisk in the chicken broth, followed by the milk, ensuring there are no lumps. Continue to stir until the mixture thickens, about 3-5 minutes.
Reduce the heat to low and add the shredded cheddar cheese, grated Parmesan cheese, Dijon mustard, paprika, salt, and black pepper. Stir until the cheese is fully melted and the sauce is smooth.
Add the cooked macaroni to the cheese sauce and mix well to coat all the pasta evenly.
Serve warm, garnished with chopped fresh parsley if desired.
Nutrition Facts
Calories |
3602 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.8 g | 197% | |
| Saturated Fat | 94.0 g | 470% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 473 mg | 158% | |
| Sodium | 6568 mg | 286% | |
| Total Carbohydrate | 392.1 g | 143% | |
| Dietary Fiber | 28.9 g | 103% | |
| Total Sugars | 29.8 g | ||
| Protein | 200.2 g | 400% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 3842 mg | 296% | |
| Iron | 20.8 mg | 116% | |
| Potassium | 2174 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
