Nutrition Facts for Quick tomato and noodle soup

Quick Tomato and Noodle Soup

Image of Quick Tomato and Noodle Soup
Nutriscore Rating: 71/100

Warm, comforting, and bursting with vibrant flavors, this Quick Tomato and Noodle Soup is the perfect meal for busy weeknights or a cozy lunch. Combining tangy crushed tomatoes, aromatic garlic, and a medley of Italian herbs, this hearty soup is elevated with tender pasta noodles, making it both satisfying and simple to prepare in just 30 minutes. The recipe is versatile, offering the option to use vegetable or chicken broth, and can be garnished with fresh basil and Parmesan cheese for an extra touch of indulgence. With minimal prep time and pantry-friendly ingredients, this easy homemade tomato soup is a go-to choice for wholesome comfort food.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 28 ounces canned crushed tomatoes
  • 4 cups vegetable broth (or chicken broth for non-vegetarian option)
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup small pasta noodles (e.g., elbow, ditalini, or orzo)
  • 2 tablespoons fresh basil leaves, chopped (optional, for garnish)
  • 2 tablespoons grated Parmesan cheese (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the finely chopped onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

4

Pour in the canned crushed tomatoes and vegetable broth, and stir to combine.

5

Add the Italian seasoning, sugar, salt, and black pepper to the pot. Stir well.

6

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 10 minutes.

7

Meanwhile, bring a small pot of water to a boil and cook the pasta noodles according to package instructions until al dente. Drain and set aside.

8

After the soup has simmered, taste and adjust seasonings, if necessary.

9

Add the cooked pasta noodles to the soup and stir to combine.

10

Ladle the soup into bowls and garnish with fresh basil leaves and grated Parmesan cheese, if desired.

11

Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1449
cal
47.0g
protein
240.3g
carbs
36.4g
fat

Nutrition Facts

1 serving (2151.1g)
Calories
1449
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 8 mg 3%
Sodium 7284 mg 317%
Total Carbohydrate 240.3 g 87%
Dietary Fiber 24.9 g 89%
Total Sugars 52.1 g
Protein 47.0 g 94%
Vitamin D 0.0 mcg 0%
Calcium 446 mg 34%
Iron 11.3 mg 63%
Potassium 3781 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
12.7%%
22.2%%
Fat: 327 cal (22.2%%)
Protein: 188 cal (12.7%%)
Carbs: 961 cal (65.1%%)