Nutrition Facts for Quick ratatouille

Quick Ratatouille

Image of Quick Ratatouille
Nutriscore Rating: 77/100

Bring the vibrant flavors of Provence to your table with this Quick Ratatouille recipe—a simplified, one-skillet masterpiece that’s perfect for busy weeknights! Made with a colorful medley of zucchini, eggplant, red bell pepper, and yellow squash, all gently simmered in a robust tomato base infused with thyme, oregano, and garlic, this dish is as wholesome as it is satisfying. Ready in just 35 minutes, this vegetarian classic is perfect as a stand-alone vegan main paired with crusty bread or as a flavorful side to grilled meats or fish. Topped with a sprinkle of fresh basil, this quick and easy ratatouille bursts with fresh herbs and Mediterranean goodness in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium onion
  • 3 cloves garlic
  • 1 medium zucchini
  • 1 small eggplant
  • 1 medium red bell pepper
  • 1 medium yellow squash
  • 14 ounces canned diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and dice the onion. Mince the garlic. Chop the zucchini, eggplant, red bell pepper, and yellow squash into bite-sized pieces.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the onion and garlic to the skillet. Sauté for 3-4 minutes until the onion becomes translucent.

4

Stir in the zucchini, eggplant, bell pepper, and yellow squash. Cook for 7-8 minutes, stirring occasionally, until the vegetables begin to soften.

5

Pour in the canned diced tomatoes, including their juices.

6

Sprinkle in the dried thyme, dried oregano, salt, and black pepper. Stir well to combine.

7

Bring the mixture to a gentle simmer. Cover the skillet and cook for 10 minutes, stirring occasionally, until the vegetables are tender and fully cooked.

8

Remove the skillet from heat. Taste and adjust seasonings if necessary.

9

Garnish the ratatouille with freshly chopped basil before serving.

10

Serve hot as a main dish with crusty bread, or as a side dish alongside grilled meats or fish.

Cooking Tip: Take your time with each step for the best results!
734
cal
14.6g
protein
80.6g
carbs
42.6g
fat

Nutrition Facts

1 serving (1409.5g)
Calories
734
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 6.6 g
Cholesterol 8 mg 3%
Sodium 3957 mg 172%
Total Carbohydrate 80.6 g 29%
Dietary Fiber 26.2 g 94%
Total Sugars 53.6 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 303 mg 23%
Iron 6.7 mg 37%
Potassium 2958 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
7.6%%
50.2%%
Fat: 383 cal (50.2%%)
Protein: 58 cal (7.6%%)
Carbs: 322 cal (42.2%%)