Nutrition Facts for Quick meat sauce from a jar
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Quick Meat Sauce from a Jar

Image of Quick Meat Sauce from a Jar
Nutriscore Rating: 66/100

Transform your weeknight dinners with this Quick Meat Sauce from a Jar, the ultimate go-to recipe for a hearty, flavor-packed meal in just 30 minutes! Featuring tender ground beef or turkey, sautéed onions, and garlic, this sauce gets its robust flavor with a sprinkling of dried oregano and a generous pour of jarred marinara sauce. Perfectly balanced with the option to add fresh basil and Parmesan cheese, this customizable recipe delivers restaurant-quality results with minimal effort. Whether spooned over al dente pasta, layered in lasagna, or served atop spaghetti squash for a low-carb twist, this versatile meat sauce is a must-try for busy cooks craving big flavors.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 1 pound ground beef or ground turkey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 24 ounces jarred marinara sauce
  • 0.25 cup fresh basil leaves, torn (optional)
  • 0.25 cup grated parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the ground beef or ground turkey to the skillet. Break it up with a wooden spoon and cook for 6-8 minutes, or until browned and fully cooked through.

5

Season the meat with salt, black pepper, and dried oregano. Stir to ensure the spices are evenly distributed.

6

Pour the jarred marinara sauce into the skillet. Stir well to combine with the meat and aromatics.

7

Reduce the heat to low and let the sauce simmer gently for 10-12 minutes, stirring occasionally.

8

Optional: Stir in torn fresh basil leaves for added flavor just before serving.

9

Serve the sauce over your favorite pasta or use it as a filling for lasagna. Top with grated parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
463
cal
24.0g
protein
18.0g
carbs
33.0g
fat

Nutrition Facts

1 serving (333.2g)
Calories
463
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1117 mg 49%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 9.3 g
Protein 24.0 g 48%
Vitamin D 0.1 mcg 0%
Calcium 166 mg 13%
Iron 3.7 mg 20%
Potassium 760 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
20.7%%
63.8%%
Fat: 1185 cal (63.8%%)
Protein: 384 cal (20.7%%)
Carbs: 288 cal (15.5%%)