Nutrition Facts for Quick hamburger stew soup

Quick Hamburger Stew Soup

Image of Quick Hamburger Stew Soup
Nutriscore Rating: 71/100

Warm up your weeknight dinners with this hearty Quick Hamburger Stew Soupโ€”a flavorful, one-pot meal that's ready in just 45 minutes! Packed with seasoned ground beef, tender russet potatoes, vibrant carrots, and celery, this comforting soup is brought to life with the richness of tomato paste, a splash of beef broth, and a medley of Italian herbs and spices. Frozen peas add the perfect pop of color and sweetness in the final minutes of cooking, making this dish both wholesome and satisfying. Ideal for busy evenings, this recipe combines the heartiness of a stew with the simplicity of a soup for a dish the whole family will love. Serve it alongside crusty bread or crackers for an effortless meal thatโ€™s both nourishing and delicious.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
30 min
๐Ÿ•
Total Time
45 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 large carrots, diced
  • 2 stalks celery stalks, diced
  • 1 large russet potato, peeled and diced
  • 1 cup frozen peas
  • 2 cloves garlic cloves, minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 14.5 ounces diced tomatoes (canned, undrained)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon paprika
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess fat, if necessary.

3

Stir in the diced onion, carrots, and celery. Cook for 4-5 minutes until the vegetables start to soften.

4

Add the minced garlic and tomato paste, stirring for 1-2 minutes until fragrant.

5

Stir in the diced potatoes, beef broth, and canned diced tomatoes (with their juices). Bring everything to a boil.

6

Reduce the heat to a simmer and add salt, pepper, Italian seasoning, and paprika. Stir well to combine.

7

Let the soup simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

8

Stir in the frozen peas during the last 5 minutes of cooking.

9

Taste and adjust seasoning if necessary. Serve hot with crusty bread or crackers.

โšก
Cooking Tip: Take your time with each step for the best results!
1814
cal
102.9g
protein
137.1g
carbs
99.1g
fat

Nutrition Facts

1 serving (2736.7g)
Calories
1814
% Daily Value*
Total Fat 99.1 g 127%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 1.4 g
Cholesterol 321 mg 107%
Sodium 7226 mg 314%
Total Carbohydrate 137.1 g 50%
Dietary Fiber 28.5 g 102%
Total Sugars 44.0 g
Protein 102.9 g 206%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 17.6 mg 98%
Potassium 5328 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
22.2%%
48.2%%
Fat: 891 cal (48.2%%)
Protein: 411 cal (22.2%%)
Carbs: 548 cal (29.6%%)