Nutrition Facts for Quick hamburger stew soup
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Quick Hamburger Stew Soup

Image of Quick Hamburger Stew Soup
Nutriscore Rating: 71/100

Warm up your weeknight dinners with this hearty Quick Hamburger Stew Soup—a flavorful, one-pot meal that's ready in just 45 minutes! Packed with seasoned ground beef, tender russet potatoes, vibrant carrots, and celery, this comforting soup is brought to life with the richness of tomato paste, a splash of beef broth, and a medley of Italian herbs and spices. Frozen peas add the perfect pop of color and sweetness in the final minutes of cooking, making this dish both wholesome and satisfying. Ideal for busy evenings, this recipe combines the heartiness of a stew with the simplicity of a soup for a dish the whole family will love. Serve it alongside crusty bread or crackers for an effortless meal that’s both nourishing and delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 large carrots, diced
  • 2 stalks celery stalks, diced
  • 1 large russet potato, peeled and diced
  • 1 cup frozen peas
  • 2 cloves garlic cloves, minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 14.5 ounces diced tomatoes (canned, undrained)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, heat the olive oil over medium heat.

2

Add the ground beef and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess fat, if necessary.

3

Stir in the diced onion, carrots, and celery. Cook for 4-5 minutes until the vegetables start to soften.

4

Add the minced garlic and tomato paste, stirring for 1-2 minutes until fragrant.

5

Stir in the diced potatoes, beef broth, and canned diced tomatoes (with their juices). Bring everything to a boil.

6

Reduce the heat to a simmer and add salt, pepper, Italian seasoning, and paprika. Stir well to combine.

7

Let the soup simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

8

Stir in the frozen peas during the last 5 minutes of cooking.

9

Taste and adjust seasoning if necessary. Serve hot with crusty bread or crackers.

Cooking Tip: Take your time with each step for the best results!
486
cal
27.8g
protein
33.9g
carbs
27.8g
fat

Nutrition Facts

1 serving (677.4g)
Calories
486
% Daily Value*
Total Fat 27.8 g 36%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 1691 mg 74%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 6.8 g 24%
Total Sugars 10.8 g
Protein 27.8 g 56%
Vitamin D 0.2 mcg 1%
Calcium 107 mg 8%
Iron 4.7 mg 26%
Potassium 1227 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
22.3%%
50.4%%
Fat: 993 cal (50.4%%)
Protein: 440 cal (22.3%%)
Carbs: 537 cal (27.3%%)